Very attentive and interested in my progress while being realistic about adjustments needed around life happening – provided good structure and focus then backed it up with accountability
Just completed the 70.3 and Ironman Cork training weekend. An excellent course with good information on how an ironman event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any ironman newbies or anyone wishing a race reckkie
In the past 2 weeks I have set PBs for Watts for 30 and 60 min on the bike, I did my fastest ever 30km on the bike last night (beating my old time by a few minutes, even after running 10km in the stinking hot morning), and I actually feel like a somewhat competent swimmer these days! So overall, I am really happy with the workouts and program in general so THANK YOU!
I bought the 24 week Olympic training plan and it has exceeded my expectations.
Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.
I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
What an experience it was to finish my first Ironman. With the help of Coach Steve and his program, I crossed the line in 9 hours 36 minutes . Trust the process and perform on race day.
What’s next ?
I owe you a big deal of gratitude. Dont know how you do it, but the way you planned your program made me, I feel, peak at the perfect time. Likewise, I am pleasantly surprised that your plan catered for hiccups that life throws at us.
Having reached a plateau, it niggled that I hadn’t reached my full potential but felt it a bit pretentious engaging a coach as a middle-aged back of pack female. At initial meeting, Steve seemed just as interested in helping me reach my goals as somebody trying to get to Kona. Rapid feedback after each session means that I have had almost 100% consistency in training & the constant cycle of session & feedback has ingrained good habits. To my delight, mid-50s, I’m now stronger, fitter & faster
I purchased your plan “INTERMEDIATE Olympic 20 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) base 20 Weeks” on Training Peaks. Many thanks to you as it worked very well so far and I was able to get faster in almost each discipline!
Keep up the good work.
Coach Steve, Thank you for the awesome Advanced Ironman Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.
I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.
For me, a triathlon coach is somebody who not only produces training plans and feedback, but one who encourages one to be your best, to reach your true potential, and treats you equally no matter where you are at in the sport be it a beginner or category 1 triathlete. Steven Moody, definitely ticks those boxes. It has been such a great 11 months, that the journey will continue into 2019 to achieve some more goals!