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What People Say
  • September 12, 2021

    This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!

    Shirlee L Finch 70.3 Training Plan
  • October 1, 2019

    Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.

    All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
    I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again

    Thorhallur Agustsson Ironman Training Plan
  • July 6, 2022

    Thanks for the IronMan training plan Coach Steve.
    Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks

    Mircea Ironman Training Plan
  • October 25, 2021

    Hi Coach!
    I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
    1. finish under 6 hours – done
    2. finish my 13.1 under 2h30 mins – done
    3. be in aero for the most part of the bike – done
    4. swim under 30 mins – not done but very very close!

    I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

    Enrique M 70.3 Training Plan
  • February 16, 2015

    I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.

    Declan Cunningham 1-2-1 Coaching
  • April 27, 2021

    Have been using your intermediate 24 week marathon plan and ever since I have embraced your zone based system of training – I am already seeing benefits – my avg HR is down 5 beats on my long runs and I am still able to run 8 min miles really comfortably – excited to see how much more I can improve – I will let you know!!!

    JP Smith Marathon
  • September 17, 2021

    I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.

    Dan Ironman Training Plan
  • September 17, 2020

    Last year I set a goal to race in Ironman Western Australia. Considering at that stage I was 122kg and hadn’t raced in 9 years, it was a big ask.
    I needed a plan.
    Through Training Peaks, I discovered a 48 week Ironman plan for beginners offered by Coach Steve. The plan was reasonably priced for the duration and detail and offered support via email.
    Had i of known how much support, the timeliness of the support and the quality of the support before I signed up, I’d had thought I was getting the too good to be true plan.
    Steve is FABULOUS!
    He has been a wonderful support over the last 9 months. He has been patient with my questions, all 3000 of them. His advice has been wonderful and his encouragement has been appreciated.
    So brilliant has Steve been over my journey to date, when my Ironman was cancelled and I deferred to Ironman Cairns in June, Steve was the first I emailed to lock in a new 70.3 plan to take me to Geelong 70.3 in February and on to my first Ironman in 2021.
    Today I’m fitter than I’ve ever been and thanks to the super easy to follow plan that builds progressively and which is achievable each week, I am also 27kgs lighter.
    Thanks Steve for being there on my journey to Ironman. Couldn’t have done it without your help.

    Bryn Odermatt Ironman Training Plan
  • April 7, 2021

    I had the pleasure of racing Barcelona Ironman with Steven in 2019. I knew him through friends but he went above and beyond to make me feel welcomed as part of his training group.He gave a lot of very valuable advice in the build. I smashed my PB by 1hr and 30mins doing a sub10hr ironman, 9hrs 30mins to be exact which qualified me for a PROFESSION TRIATHLETE LICENCE!!! After Barcelona, I signed up to his coaching with the intention to race at Ironman South Africa and through a top 6 finish there qualifying for Kona, Hawaii the Ironman World Championships, the Holy Grail of Ironman. Over the 3 months leading up to the race, Steven had me in amazing shape. I never felt so prepared and ready to race. I was sure I would qualify based on my training numbers and the confidence he had given me. I continue to train with Steven waiting in the long grass for the next opportunity for Kona qualification. For anyone looking for a Triathlon coach long or short course Steven is your man, I can’t recommend him enough. He can be funny too at times but most of all I just enjoy beating him 🙂

    Micheal Stafford 1-2-1 Coaching
  • June 14, 2021

    Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!

    Kyle Binginham 70.3 Base Training Plan
  • April 18, 2022

    Thank you Coach and I love the training so far. I only wish i lived somewhere close by to train with you, because i see the positive benefits of your plans remotely!

    Hermanth Sival Ironman Training Plan
  • May 19, 2019

    As a first time triathlete, I can definitely recommend the training plans of Steve. Over the last 6 months I’ve tried to do everything myself, but couldn’t see the wood for the trees. Which zone calculator to use? Which sessions actually work? How make sure not to undertrain? How not to overtrain? Steve’s training plans are straightforward and take all that guesswork out of it. Big bonus: the extremely fast responses to emails (24/7 it seems, do you even sleep?!) really help with all the little details that you usually just gloss over and provide even more peace of mind during training. All in all highly recommended!

    David Meijer Olympic Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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