I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.
Dave C 1/4/21
Absolutely loving your beginner IROMAN plan ..loving the structure..loving the endorphins…loving seeing progress…just loving life really!!…
I just completed your 18 weeks 70.3 Training plan and got a 45 min PR from my first half Ironman :). I did better in every single distance.
Thanks for your help!
I reached out to several coaches in July 2021 and Steve responded with not only the plan he would recommended, but also the encouragement I, a total noob needed to follow through! I went by his program and not only did I finish my first triathlon, but came in 3rd in my age group! I just signed up for an IRONMAN 70.3 and will definitely be going with Couch Steve for my training plan!
I worked with Steve in preparation for my first Ironman in Cork in 2019. Steve left no stone unturned in getting me to the start line ready for action. He ran a course reccce weekend which was invaluable and shared some super raceway advice. The training plan and coaching was excellent as was the feedback from Steve who was always available. I would highly recommend Steve for anyone looking to achieve their goals!
From the first session with your marathon plan, I was absolutely hooked! The way your programming synced to my watch and the explanations of each session really engaged me in my training.
Initially, my goal was simply to finish the marathon. But I had a secret goal towards the end of running it in under 4 hours… I finished my marathon yesterday in 3:57 and I could not be happier. I did it!!!!
Thank you for the training program and I enjoyed being part of the Facebook group.
I’m on your 10 month Ironman Training plan with my targeted A race as Ironman Copenhagen in August. I’d baked in a few races on the lead up and today I completed the final B race…”Lakesman 1/2″ down in Keswick..my first half ironman distance Tri. Time 5:35:54. For some context last march I did a half marathon in 2:08! Joining your program was honestly the best decision…massive gain in fitness and a fair few pounds off aswell. I just wanted to say thanks again, Steve.
Had an epic weekend completing my 1st ever 70.3 and smashing my goal of 6 hours with a 5:43 finish
The plan worked a treat – thank you so much for it and answering all my questions!
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve
I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.
Just by way of saying thank for being my coach during my time leading up to the Ironman Triathlon in Barcelona in Oct 2016.
During this time I found you very knowledgeable and helpful on providing advice and structure on the training plan you set for me. The detail was very helpful in understanding what was required both from each of the training session as well as the delivery of the race day performance. Your knowledge experience and understanding of the requirements showcased your knowledge of the sport and Ironman distance racing.