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Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”
The plan Steven created for me provided the structure and motivation that was missing when I trained on my own. This made all the difference to my training weeks and was instrumental in helping me reach my race day goal!
Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).
I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!
Returning to triathlon after a 20 year gap, I found Smart Endurance Solutions & Coach Steve Moody on Training Peaks. Three months on, I can say what a very positive difference it has made.
The precious time and energy I am spending in training is more efficiently used and i've been particularly taken with Coach Steve's "PB Hit Squad" – a hybrid coaching/support group where I'm learning new skills, swapping stories with other triathletes and asking specific questions about my plan.
I’m really enjoying this training plan. It’s my first time using training peaks and the accountability is incredible as well as the benefits of not having to think about a training routine for the week. Plus all the data!!!
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
I felt your coaching skills combined with your knowledge of when to push and when to accept my excuses (!) was such a help to me. Our partnership was key in getting me across the finish line in the race with a PB too…. I definitely did more brick sessions than in previous years and that stood to me on race day
I appreciate your program. I felt like your training worked really well for me as well as how you set things up in Training Peaks, it was great to have trust in the HR zones and see the progression. The last Triathlon I did was in 2012, California 70.3 which I finished in 5:40. A decade later, I finished Florida 70.3 in 5:32, a new PR!
Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.
I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!
Track, analyze and plan on the web.