Need more than a standard plan? Trying to train around a complicated busy life? Want something bespoke? SMartendurancesolutions can hook you up!
How does it work ?Based on an initial email consultation – we will agree on key elements I need to customise your plan in training peaks
A race type and date
B race schedule including taper and recovery weeks
Level of difficulty of plan – Beginner/Intermediate/Advanced
Avg number of hours to train
Holiday/family constraints you need to work around
A weekly structure that works for you e.g. can only swim on Tues/Thurs, prefer to rest on Monday, etc
Where possible incorporation of other set sessions e.g. Club track sessions on Fri or Club swim sessions on Mon and Weds
Based on your starting fitness e.g. only ran a max of 8km to date and worried about long runs – Coach Steve will fix the ramp rate to get you ready!
What is included ?
Unlimited email support for duration of plan
Free 30 day subscription to Training Peaks Premium
Free strength and conditioning guide for triathletes
Free “How To Use Your Training Plan” and “Swim drills” guides
Exclusive access to a closed FB where you have increased access to Coach Steve and your peers
Plans designed/built-in Training peaks with session details in pace/HR or power (per your choice)
Bike/run sessions fully uploadable to compatible GPS devices and associated applications such as Garmin Connect, Trainer Road, Zwift (power plans only) & Rouvy (power plans only), etc
Whilst the specific customized plan will be only applicable for your specific race schedule – as part of your purchase you will also receive a generic off the shelf plan of a similar structure for future re-use as you see fit
How much does it cost?
Between 8 and 16 weeks in duration – cost is $50/€45
Between 17 and 24 weeks in duration – cost is $75/€65
Greater than 25 weeks in duration – cost is $100/€90
Between 12 and 24 weeks in duration – cost is $120/€105
Between 25 and 32 weeks in duration – cost is $150/€130
Greater than 36 weeks in duration – cost is $175/€155
Between 12 and 24 weeks in duration – cost is $125/€110
Between 25 and 35 weeks in duration – cost is $150/€130
Greater than 36 weeks in duration – cost is $175/€155
Another 70.3 race done and would not have been able to finish without the support and guidance of Coach Steve (CS).
I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.
Cairns of course made it difficult but I learnt so much.
Steve’s attention to detail is impeccable! No stone unturned.I did an Olympic triathlon about 7 years ago and said it was my last! Here I am at 53 having just finished one and looking forward to the next one! It’s never too late!Steves coaching in all disciplines helped me more than achieve my goals. Would highly recommend you reach out to him.Always good to have a professional pushing you through to the next level!
Followed the 70.3 training programme from Coach Steve on training peaks prior to competing in Tri X, advertised as the world’s toughest half iron. This was my first triathlon and I couldn’t of done it without the excellent training advice. Going into the race the fittest I have been in a very long time, taking 6th in my age group and 21st overall. Thanks Coach Steve, on to the next one!
Thanks Coach Steve for the great plan. I completed my 1st Marathon the United States Coast Guard Marathon as a veteran this was very special to me to complete. After shopping an overwhelming amount of beginner marathon plans on TrainingPeaks your plan “Beginners Marathon for Off Season Triathletes” was the perfect fit for me. My run base was pretty good but I have a hard time recovering from tons of running. This is what made this plan perfect for me was adding in the swim and bike between runs
I'm really happy with my interaction and plans as set out by Coach Moody. I have a unique situation with my limiting schedule, and he was more than accommodating in working out a plan that fit that schedule, but also providing quality results. It also helps that his plans and coaching fit me from a budget standpoint as well. Not 24 hours after my race this year I had already contacted Coach Moody again for a second plan, and his response was immediate. Thank you Smart Endurance Solutions!
I used Smartendurancesolutions for my 1st full Ironman this year, I can’t recommend Smartendurancesolutions enough, Steven took me from very low levels of fitness to completing an Ironman in a time I had only dreamed of. There is great feedback on all sessions. It is easy to see all sessions have a purpose and tie into the overall plan. Heart-rate controlled sessions, which make it all easier on race day to stay on target in zone and in control. The added advantage of having a coach who is very experienced and accomplished long distance racer, is great for bringing a calming effect, for those times of pre-race panic
Previously coached by Steve in 2016 when undertaking Full IM training. 5 years, 3 kids and a few stone later I'm back working with Steve, training towards Ironman Cork 70.3 in August 2021. Steve has tailored my training excellently to allow for family and work commitments as well as dilligently managing my training load to reduce the risk of injury and allow consistent progress. As ever, Steve is personable, easy going and flexible, always putting the athlete first. Would highly recommend!