Thanks again for you program.
I reach my objective which was under 3 hours : I complete it in 2:57.36.
I really enjoyed my first 1/4 ironman, and it gave me hints on where I can / have to improve.
Thanks again for you program.
I reach my objective which was under 3 hours : I complete it in 2:57.36.
I really enjoyed my first 1/4 ironman, and it gave me hints on where I can / have to improve.
LOVE how the bike workout exports to Zwift!
Plans are detailed and easy to follow and Coach Steve´s support is exceptional. Could definitely see and feel improvement even halfway through the program.
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”
Used the “Marathon Intermediate 12 week plan – 40 – 70 km per week” and it brought me from a 4hr16 marathon to a 3hr25 marathon. Great plan and easy to follow. Volume is sufficient and not too much and therefore I managed to stay injury free.
Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
Highly recommend coach Steve 👍
Had to start from scratch in my triathlon career andCS was recommended to me by a friend. He has been awesome from start to finish – "No such thing as a stupid question – unless you ask it too late" to quote the man himself … he is patient, detail-focused and seems to give a shit! I already have completed my first sprint and standard distances and am thinking long next year… all possible due to CS – thank you so much (p.s. I also beat the friend who recommended CS to me – first time ever)
Really clear plan to get me to my first 70.3. Everything made sense with a very well structured approach for a beginner which avoided any over training. Excellent detail on execution of each session. Steven was also able to advise when I had an injury and needed to switch out running for 8 weeks. Consistency pays, good knowledge is invaluable. Highly recommend
Thanks for a great training programme. You’ve already taken me to levels of fitness I haven’t experienced for years and I am enjoying it.
I Found Steves Intermediate Olympic training plan a gamechanger. The blended layout of lower and higher intensity workouts was perfect! His online support was also great, helping me out a few times. I will be using Steve again in 2024 for an FULL DISTANCE HALF DISTANCE plan.
Keep up the great work.
Tony
Coach Steve’s plan gave me the fitness and tools required to complete my first full distance triathlon in Ironman Wales. In the past I have suffered with illness and injuries but this plan gave me the perfect level of base, build, peak and taper to keep me fit and get me to the start line in perfect condition. Steve has a comprehensive library of online materials to assist and is always on had for quick response email support. Would 100% use again. Thanks again Steve!
As someone who needs structure to my training I found working with Steve invaluable. Constant feedback helped keep me focused and when I was unfortunate to pick up an injury we worked together to ensure training was back on track.
Coach Steve, Thank you for the awesome Advanced FULL DISTANCE Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.
Track, analyze and plan on the web.