Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an FULL DISTANCE. Hope your day was good 👍 looks like all the guys smashed it 💪

I’m entering week 20 of your ADVANCED FULL DISTANCE 32 week (50yrs+, HR-based) program. Really enjoying the plan so far, making great progress, and—knock on wood—remain injury-free.

Coach Steven’s 12-week plan helped me enormously in preparing for my first Olympic triathlon. The structure of the plan was clear, well thought out and perfectly tailored to my level. I was particularly impressed by the accompanying videos, which were not only helpful but also motivating.

What made the difference was the fast and friendly email contact. No matter what questions I had – Coach Steven answered them competently and patiently, which made me feel that I was in good hands at all times

I’ve been using the training plan for 3 weeks now and love it. I don’t have to think about anything, the explanations are well detailed and it’s easy to follow. Looking forward to finishing it!

Thank you so much for all your help in the training plan it was perfect. I’m not sure what’s next but I can’t wait to plan for it 😁

Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!

Had a great time at my Guelph Lake Sprint, it was helped that the odd distances off 750/30/7 really suits my strengths and weaknesses 😉 Was able to snag my first AG win! Looking forward to my A race coming up though!

Had a great weekend in Cork with Steve and Neill . Very informative weekend and worth every penny . Really gave me an insight as to where I’m at and set my mind at rest in relation to some fears I had about the bike course . Defitily worth the trip . Steve very professional and no question was left unanswered

It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!

Great trial really enjoying getting back to training and this programme is giving me massive motivation to get fully back into training

Coach Steve is the man! When I first started working with him, I had almost no experience in triathlon, and the thought of doing a half Ironman felt impossible. But thanks to his coaching, I not only finished the race but ended up finishing in 6 hours! Being a bigger ex-rugby player – the thought of endurance sports was scary, But with 4 months of personalised training (and daily feedback) on the day I was super confident. I would highly recommend Steve to anyone interested in starting Tri!

Hi Coach Steve,

The plan was great. I showed up on race week knowing I could complete the Muskoka 70.3 and felt prepared and ready to go for race day, from the swim to the bike to the run.