Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.

Previously coached by Steve in 2016 when undertaking Full IM training. 5 years, 3 kids and a few stone later I'm back working with Steve, training towards Ironman Cork 70.3 in August 2021. Steve has tailored my training excellently to allow for family and work commitments as well as dilligently managing my training load to reduce the risk of injury and allow consistent progress. As ever, Steve is personable, easy going and flexible, always putting the athlete first. Would highly recommend!

I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”

I just wanted to let you know (I’m sorry it’s 7 weeks post-Ironman) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an Ironman!

Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton

Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve

Coach Steve’s training package helped me to perform better than I ever thought possible in the 2017 West Australian 70.3 ironman. I went from being a middle of the pack finisher to finishing in the top 20% in my age group by following his intermediate 12 week plan on Training Peaks. I actually enjoyed the whole training period and went into the event feeling confident and strong. The plan was easy to follow with full detailed sets and is incredible value for money. The swim sets are particularly great with enough variety to keep it interesting. I’ve come back for another training program this year and Steve has been awesome answering my emails, almost in real time conversation. Highly recommended!

Great weekend in Youghal in preparation for my first 70.3 Ironman in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.

Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.

I like your training for 50+ people, I feel I am recuperating better, I was doing another training plan but I like this one better. Feeling stronger every day.

A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!

The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.