Sean Walsh - SMart Endurance Solutions

After initially signing up for a practical 70.3 plan, I then moved to his coaching. The tailored approach with constant feedback makes the whole process and delivers everything I want from training. You can see the improvements with each block but most importantly training is enjoyable. Coach Steve gets the balance between tough sessions and recovery just right so that training is consistent. Steve’s knowledge on all aspects of each discipline would make me highly recommend his plans & coaching.

What People Say

April 8, 2021
Fair play to Steven .. by consistently slowing me down he managed to speed me up !
16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
mange the various aspects to allow me to increase training volume without ill effects ….
All we need now is a money back guarantee for non podium finish !

David beggs Ironman Training Plan
November 22, 2022
I used one of Steve's 2 month marathon training plans following IM Cork 70.3. The plan also included bike and swim. At no point did I feel like I was overtraining or being pushed over my limit. Steve was quick to respond to any questions I had. Highly recommended.

Colin O’Neill Marathon
June 29, 2022
Completed the Ironman training camp last weekend in Youghal with Steve and would highly recommend! Great info and course specific knowledge learned during the camp. If thinking of doing an Ironman would recommend Steve’s training camp. Thanks again see you in August! Dave

Dave Healy Training camps
April 18, 2022
Thank you Coach and I love the training so far. I only wish i lived somewhere close by to train with you, because i see the positive benefits of your plans remotely!

Hermanth Sival Ironman Training Plan
November 10, 2021
Awesome, thanks!
Wow Coach Steve— I really admire how you go above and beyond to help us out.

Shirlee Finch 70.3 Training Plan
July 12, 2021
I bought the 24 week Olympic training plan and it has exceeded my expectations.
Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.
I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂

Adam Olympic Training Plan
December 20, 2021
The plan Steven created for me provided the structure and motivation that was missing when I trained on my own. This made all the difference to my training weeks and was instrumental in helping me reach my race day goal!

Eoin King 70.3 Training Plan
October 15, 2022
51 mins faster than last year!! Going for a beer after a lie down.. Thanks Coach Steve

Barry MacQuaile PB Hit Squad
May 29, 2022
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton

David Stapleton Training camps
March 11, 2023
Loving the plan, started the 32 week beginner 70.3 plan in early Jan with A race coinciding with Cork in August. Been following it to the letter and while I’d be a strong swimmer and cyclist, I’m seeing massive gains in my run having gone from a 1:45 half marathon to running an 18km training run comfortably in z2 at 4:50 average (including 2km warm up and cool down), at the tail end of a 3 week base block! If you’d told me that 6 months ago I’d have laughed at you

Colm Tobin 70.3 Training Plan
January 28, 2019
When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first IRONMAN I should move to the intermediate plan.
I have to say it is the best money I have spent!

Tyson M Ironman Training Plan
September 18, 2022
Hey Coach, just want to say a massive thank you for the training plan and guidance over the last couple of months, absolutely world class! Yesterdays half marathon was another PB and I actually went faster than my recent 10 mile PB. At 42, I thought my days of breaking records were well and truly over. Thank you, sir

Ian Allen Marathon

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