Sean Farrugia - SMart Endurance Solutions

15 months without racing but I can honestly say that Coach Steve's plans keep me motivated day in day out. Recently we discussed and changed my training regime from IM to Olympic distance training. Yep, due to this bad worldwide situation my IM dream is on hold for the time being. I m honestly more confident as an athlete thanks to Steve's base training and yeah I m so ready and pumped to race!

What People Say

August 7, 2023
This plan was perfect for what I needed to train for USAT sprint Nationals. I felt fully prepared to race well, which helped me not be nervous. Not a PR only because this course had more climbing then what I normally do for a sprint but overall I hit most of my goals, had fun, and looking forward to the next one using the same plan. Thank you so so much.
Lindsey Courson Sprint Training Plan
August 30, 2022
Thank you Coach Steve everything went well on our first time Olympic triathlon your program worked very well will definitely be looking to you in the future
Patrick McKenna Olympic Training Plan
March 19, 2019
I have your full-distance plan (24 weeks) and I love it, a big fan!
Anne Colenn Ironman Training Plan
April 7, 2021
I'm writing this review in the middle of a 70.3 training plan. But I've feel so supported by the coach that I already bought the Ironman Training Plan. In 3 months I'm back in a very good shape and eager to get racing.
The main thing about getting an online training plan is the feeling you're getting a plan from a machine, this is the complete oposite with the coach helping me every step of the way! A excelent plan from a very nice human being !
Nuno Riberio 70.3 Training Plan
February 7, 2022
Great plan! Gives you also excellent base fitness to participate half marathons and sub 5 hr cycling events.
Sami 70.3 Base Training Plan
January 6, 2022
Used and loved Coach Steve’s 70.3 plan – as not only got me fit and strong but got me that elusive PB … not bad for a guy nearly hitting 50! Age is just a number! Thanks CS
Craig M 70.3 Training Plan
August 31, 2021
Thanks so much (for guidance on best plan to choose) and love the plan already
Jeanna Guihan 70.3 Base Training Plan
May 18, 2023
Hi CS
Had an epic weekend completing my 1st ever 70.3 and smashing my goal of 6 hours with a 5:43 finish
The plan worked a treat – thank you so much for it and answering all my questions!
Elaine Twomey 70.3 Training Plan
August 12, 2017
I’m thrilled to start my Ironman journey with you. My training partner fell in love with your plan and will be buying one too
Claudia C Ironman Training Plan
August 12, 2023
I set out looking to do a full distance Ironman event with no previous experience of triathlon and no idea what a training plan would look like. I had no idea where to start so I got the beginner time crunched Ironman plan, I have a part time job while studying engineering at university so my time was slim. I wasn’t racing for a time I was racing to get to the finish and this plan fit my schedule amazingly and I made it to the line ! I now have the bug for triathlon and purchased my second plan
James Fussey Ironman Training Plan
February 2, 2022
Great plan so far btw!
Mark Osborne Ironman Training Plan
April 19, 2021
Steve is a great coach and a great guy. I was coached for my first full distance race with him in Barcelona. A real coach that cares for his athletes. When I do another full distance race Steve will be my first port of call.
James Picking 1-2-1 Coaching

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SMart Endurance Solutions