I just completed my first sprint Aquabike in Skerries, Dublin at the weekend

Thanks to your plan and support, I feel great, I’ve got the fitness bug again, and regularly empty my bank account (for I definitely need…) in pursuit of what is now a firm love of Aquabike training. I can’t believe I’ve trained 6-8 times a week for 20 weeks without injury: I’ve tried nearly everything and always get injured.

Thanks a million for your superb plans, work and support! On to the next one!