Coach Steve and his Olympic plan are awesome!!! I improved by almost 20 percent from my last race, which was only 6 months ago. I rode the bike leg faster than I've ever ridden a bicycle, and my swim was the strongest ever. I emailed Coach multiple times during the program and he was superbly responsive. This race was such a phenomenal experience and Coach Steve and his program aided immensely in that. I would recommend his programs to any triathletes of all levels without hesitation.