This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!

Just finishing up your 8 week triathlon specific S&C plan – in previous seasons I always tended to end up injured when the running volume built up due to weak claves … but this year – before the real intense stuff starts – must admit I am feeling almost bullet proof – thank you Coach S

Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.

I’ve trained and raced alongside Coach Steve for the past two years and he always brings a lighthearted sense of humour to sessions while at the same time being clearly dedicated to improving his own and others performance. His dedication to the sport of triathlon is second to none and since signing up to SMart Endurance Steve has been both helpful and professional and has provided me with a 70.3 training plan that suits my needs and experience. Looking forward to the next 30 weeks training.

Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!

I just wanted to let you know my training has been going great so far and I’m shocked at what I’m able to accomplish with this training plan

Coach Steve put together a comprehensive training plan for 70.3 Mallorca. Steve took the time to make sure the plan takes into account Christmas break, my other commitments (college) and B races along the way. I’m really happy with it and started training this week with only 20 weeks to go to the race. Bring it on!!!

Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.

I jumped into triathlon after not having done hardly any exercise for over a decade. I did a sprint to see if this was something I liked and I did. I signed up for a IM70.3 and immediately bought Steve's 70.3 plan. I quickly saw progress with his extremely well structured plan and finished feeling great. Had it not been for Steve's plan I would have struggled to train and definitely would not have been able to finish like I did. I'm buying his IM plan and continuing on to the next level. Thanks!

I completed the 70.3 Base Plan and found it excellent. For me the biggest benefit was having the structured workouts and understanding what I was trying to achieve with each session. I could see myself progressing each week which helped with motivation. I also joined the PB Hit Squad and found this very useful. The weekly Zoom calls have allowed me to improve my triathlon knowledge which will help with the season ahead.

Hello Coach Steve,
I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.

Thanks @SMendursolns for your fantastic help with my Ironman Nice 70.3 Personal Best this year – with your help I exceeded my goals and I’m on track for another PB in 2019.