Very happy with the program so far and will definitely benefit from the structured swim sessions
Very happy with the program so far and will definitely benefit from the structured swim sessions
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
Steven has provided me with a wonderful 70.3 plan, and has incorporated my request to also include preparation for a marathon earlier on next year. I look forward to working with Steven over the coming months, and am really impressed with his guidance so far. Thanks Steven!
Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).
Great trial really enjoying getting back to training and this programme is giving me massive motivation to get fully back into training
Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!
Gearing up for my first 70.3 in Feb and am enjoying Steve’s program. Very easy to understand and follow and he’s happy to chip in and give in some guidance along the way too! Money well spent.
Another 70.3 race done and would not have been able to finish without the support and guidance of Coach Steve (CS).
I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.
Cairns of course made it difficult but I learnt so much.
CS will be there to help me to Ironman 2022.
All is great I'm loving the structure and logical process
When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first IRONMAN I should move to the intermediate plan.
I have to say it is the best money I have spent!
Grabbed a nice age group win in my first tri of the season yesterday – helped of course by your training plan! 🙂
Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!
Track, analyze and plan on the web.