I just finished your BEGINNER Olympic 12-week training plan and finished my first triathlon yesterday (had a flat tyre though so had to walk to T2) but felt really strong and still finished my run with a good tempo. Your training plan definitely helped me achieve that!

Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!

I have known Steven for a number of years and have been deeply impressed by his enthusiasm and effective efforts to promote the appreciation and understanding of the sport of Triathlon. Combined with his own experiences, interest in technology and new up to date training techniques & ideas, I decided to engage with Steven as my coach 2 years ago. Given my own experiences and while doubting the methods/sessions at times, “trust the plan”, his focus and commitment has kept me in check to successfully achieve my personal goals. As a partnership, it works and can only recommend anybody thinking about being successful in triathlon, to take on Steven as a coach!

Just a quick note… I am very happy with the plan and its workouts … [Advanced IRONMAN 44 week plan]

I am really enjoying the 70.3 program!

I completed the 70.3 Base Plan and found it excellent. For me the biggest benefit was having the structured workouts and understanding what I was trying to achieve with each session. I could see myself progressing each week which helped with motivation. I also joined the PB Hit Squad and found this very useful. The weekly Zoom calls have allowed me to improve my triathlon knowledge which will help with the season ahead.

You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.

Coach Steve,

I cut ten minutes off my time. Your plan [Beginner 8 week Sprint HR based] was great and I’m looking forward to using it again.

After completing a number of half Ironman’s I reached a plateau in training and was finding it difficult to move forward.
I enrolled in a training program with Coach Steve and after setting my goals he starting providing feedback on a weekly basis on my sessions.
In between I obtained pbs in sprint and Olympic distance.
After postponement of events he changed plan to accommodate my desires.
The result a 5.28 in Ironman 70.3 Turkey at 53 years without any major injuries along the way.

Just wanted to say ended up with 2 PBs this season from one of your marathon plans – a B race half marathon PB (complete bonus – very happy) and nailed my A race marathon goal – thank you and happy holidays to you and your family Coach Steve

I'm really happy with my interaction and plans as set out by Coach Moody. I have a unique situation with my limiting schedule, and he was more than accommodating in working out a plan that fit that schedule, but also providing quality results. It also helps that his plans and coaching fit me from a budget standpoint as well. Not 24 hours after my race this year I had already contacted Coach Moody again for a second plan, and his response was immediate. Thank you Smart Endurance Solutions!

If you read one review read this!

Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!

He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!

Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!