Your plan really assisted me in my training. I especially enjoyed the fact that the workouts loaded to my Garmin watch and then told me what Zone to be in. The drag-and-drop calendar was great helping to move sessions around.

My fitness improved dramatically, and I lost 26lbs in weight which was an achievement in itself!

I feel a bit cheated (with cancelled swim) as I cant really say I have done a HALF DISTANCE but enjoyed the training and would definitely recommend