We are working through the beginner aquabike plan and loving it! It's amazing so thank you!
We are working through the beginner aquabike plan and loving it! It's amazing so thank you!
Just completed the HALF DISTANCE and FULL DISTANCE Cork training weekend. An excellent course with good information on how an full-distance event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any full-distance newbies or anyone wishing a race reckkie
I am really enjoying the HALF DISTANCE program!
I enlisted the help of Coach Steven to provide a comprehensive and structured training plan and improve my overall performance, he exceeded all my expectations! Coach Steven used Training Peaks to plan my sessions and monitor my progress, I found this hugely beneficial as it allowed me to track my improvement on-line. In addition, Coach Steven was very responsive to any queries I had. His experience of competing at multiple FULL DISTANCE events proved invaluable. Within six months of enlisting Coach Steven’s services, I recorded PB’s at Sprint, Olympic and HALF DISTANCE distances. I’m delighted to be working with Steven for another season, I cannot recommend him highly enough.
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton
The Training plan you have done out for me is going really well. Pushing me harder than I have ever gone but my fitness is flying up. Thank you very much.
I am really happy about the program that you built for me.
Two weeks ago, half marathon in less than 2h and last week-end, this beautiful race IronMaori (quarter) in 2h42 swim 1km 18min bike 45km 1h32 run 10km 47m. Unexpected!
Training is hard but good. My body changed a lot! Skinner than usual but I feel a big change in my mobility and stamina.
So thank you so much again. You made miracles even if I know that the most difficult part is not happened yet.
Steven has been coaching me this year and I’ve had a great season – completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.
I've found SMART ENDURANCE SOLUTIONS HALF DISTANCE plans to work really well for me. I've seen my results improve while following his plans. It takes the "thinking / overthinking" out of the training process and I just have to do the sessions and trust in the process. Steve replies quickly to my queries and always has helpful advice when needed. He was able to design a custom plan which was tailored to my strengths and accounted for my club swim sessions, Zwift sessions and solo runs. Thanks!
Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
Hi Coach Steve – just wanted to let you know I really enjoyed my B race last Sunday and actually came 2nd in AG!
Steve’s plan was really great. I felt very well-prepared and ready my first HALF DISTANCE. I remember my first Olympic – done with some self-training/a tri club, no real “plan” per se – being anxious about the race. After using this training plan, I knew I could complete the race before I stepped foot on the course – it almost felt easy! Looking forward to using Steve’s plans again for my first FULL DISTANCE!
Steven set me up with my first HALF DISTANCE training plan back in 2015 and I haven’t looked back since. He designed a structured, balanced and personalized plan that enabled me achieve all my goals and far more!
Steven always gave great feedback for my sessions while remaining lighthearted and making sure i stayed grounded!
I would highly recommend his training plans to anyone looking to make gains from whatever level they’re at.
Track, analyze and plan on the web.