Paul Smith - SMart Endurance Solutions

I enlisted the help of Coach Steven to provide a comprehensive and structured training plan and improve my overall performance, he exceeded all my expectations! Coach Steven used Training Peaks to plan my sessions and monitor my progress, I found this hugely beneficial as it allowed me to track my improvement on-line. In addition, Coach Steven was very responsive to any queries I had. His experience of competing at multiple Ironman events proved invaluable. Within six months of enlisting Coach Steven’s services, I recorded PB’s at Sprint, Olympic and Half Ironman distances. I’m delighted to be working with Steven for another season, I cannot recommend him highly enough.

What People Say

September 4, 2022
Just writing a short post to say thanks Steve for your training plan for my first 70.3 which was Outlaw Bowood. You patiently entertained many of my e-mails in the beginning when I was unsure about beginner or intermediate and helped me go for latter. Glad I did!
So today came in with a 6:12 time which considering on the run little of it is flat I was delighted with.
Dave Forbes 70.3 Training Plan
August 12, 2023
I set out looking to do a full distance Ironman event with no previous experience of triathlon and no idea what a training plan would look like. I had no idea where to start so I got the beginner time crunched Ironman plan, I have a part time job while studying engineering at university so my time was slim. I wasn’t racing for a time I was racing to get to the finish and this plan fit my schedule amazingly and I made it to the line ! I now have the bug for triathlon and purchased my second plan
James Fussey Ironman Training Plan
January 25, 2023
Happy new week! I wanted to share I took part in my first Olympic triathlon last week and got 3rd place in my age group. More importantly, is that I felt strong and comfortable during the event which was my goal! The placing was an added bonus
Bronwen Brauteseth 70.3 Training Plan
March 30, 2022
I can’t say enough about how great Coach Steve’s PB Hit squad is! I had been training on my own using his 70.3 and OLY plans for 2 yrs prior to joining the squad and I wish I had joined earlier because
1 I gained a lot of better insight into how proper testing really impacts training.
2 I didn’t realize how much I was adjusting the plan & hurting my training when on my own
3 The topics covered in the zooms were insightful and Q&A helped me talk through scenarios that worried me
Thanks CS!!
Bryce MK Hudson PB Hit Squad
August 8, 2021
I found Coach Steve’s training programme very useful and highly effective to reach and go further than what my goals were. The programme is easy to follow and having the the ability to converse with Steve on matters to do with training is a huge benefit. Can highly recommend Steve and his expertise!
Jay Massey Olympic Training Plan
October 14, 2021
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
Robert Holmes Olympic Training Plan
July 5, 2023
I wasn’t sure what to expect when I bought my first training plan. I didn’t even really believe Coach Steve would actually email me promptly and answer my concerns. But, I needed a plan and his fit me. Not only did his plan lead to me finishing 21 minutes under goal time, but he always was there to answer any question I had. I was so thrilled with his plan that I have purchased one of his 70.3 plans and have great confidence it will again lead me to success.
Michael Maher Olympic Training Plan
May 6, 2021
Just a big old thank you for the recent PB in my latest 70.3! Got over a little panic attack in the swim (partly thanks to the advice on the visualisation to help me get my mind in the game – mainly down to me MTFU ;-)) , smashed my bike and held it together for the run! I will be in touch re the next challenge – Ironman Barcelona in 2022!
Johnnie Cairns 70.3 Training Plan
February 16, 2015
I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.
Declan Cunningham 1-2-1 Coaching
December 17, 2020
Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!
Laskey Hart Olympic Training Plan
January 29, 2023
I’m really enjoying this training plan. It’s my first time using training peaks and the accountability is incredible as well as the benefits of not having to think about a training routine for the week. Plus all the data!!!
Justin Meyers Olympic Training Plan
April 27, 2023
I would like to thank you so much for this training plan. My fitness level is beyond anything I could have hoped for, really loving the plan
Owen Keane PB Hit Squad

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SMart Endurance Solutions