Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.
Steve is an experienced coach. He has a thorough understanding of training peaks and how to interpret the data so if you are using TP then Steve can help you to leverage the information to provide more insights. I used Steve's plan for my 1st half ironman and finished it injury free in the time as trained and planned.
I hired Steven to bring more structure and direction to my training, as I had been racing for a few year but not achieving the results I wanted. After a meeting with Steven to discuss my goals for the year, he created a clear plan focusing on the races I wanted to do. I got a detailed plan allowing me to see what was ahead in the next few weeks taking into account personal and work commitments. Steven even managed to update my plan on the fly to accommodate my unpredictable working environment. Steven zoned in on and focused on my run weaknesses and without letting my biking or swimming slide, Steven pushed me to achieve multiple PB’s. I enjoyed the constant monitoring my workouts and commenting with support or a kick start when needed. Steven is a pleasure to work with and makes the whole training planning seem so easy.
Incredibly happy with these results. This is probably the first time I’ve ever completed an actual program for a specific event and it was a great experience.
Coach Steve's plan is very easy to follow and is just the right balance for someone looking to get back into training after a long hiatus! He is very quick to respond and is very helpful. 5 + STARS!!!
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
This was my 1st time on one of these camps. Overall the camp was excellent, from the comms prior to the camp, whatsapp group messages leading up to and during the weekend, topics covered, planning sessions (including due to weather changes) and the great atmosphere within the group during the camp.
Both coaches were very knowledgeable, approachable and chilled.
I would recommend one of Coach Steve's camps to anyone looking to gain confidence, insight or a kick in the a** prior to their race.
Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias
This plan works!
I competed in the IRONMAN 70.3 Lubbock over the weekend.
With Coach Steves plan I was able to finish in 05:22. I had a flat tire and a stuck chain which took 15 minutes off my bike time.
I was still able to shave off 50 minutes of my previous 70.3 time in Lubbock, and I know for sure that Coach Steves well structured plan played a big role in my PR.
I even got my spot for the IRONMAN 70.3 World Championship in St. George in September.
Thank you Coach Steve!
This is my 4th year using SMart Endurance ,
The attention to detail in feedback from all sessions is exceptional ,
Always at the end of a phone when advice or direction is needed,
I couldn't recommend Smart Endurance Solutions more highly. I am currently undertaking their over 50's HR based intermediate ironman training plan after having completed their base building/maintenance plan earlier in the year. I have found both plans to be enjoyable , rewarding and have seen fantastic results. Progress has been steady and each stage has fitted my age and fitness profile perfectly. I have found communication and advice extremely helpful.
Track, analyze and plan on the web.