I started using the beginner Ironman program from Steve and found it to be extremely helpful and saw my fitness improve dramatically since then I have moved onto the advanced Ironman program from Steve and have managed PB’s in all three disciplines. Steve has always be approachable via email with any questions and responds quickly. I now have 4 programs by Steve across Ironman and 70.3 distances. Thanks a lot Steve for helping me become better and more importantly faster!

The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.

I bought your Olympic program and completed my Olympic yesterday, in a PB of minus 14 mins, I felt great and was delighted.

I really enjoyed your beginner 36 week full IM plan for my prep for IM Florida this past weekend.

Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!

Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.

Absolutely loving your beginner IROMAN plan ..loving the structure..loving the endorphins…loving seeing progress…just loving life really!!…

Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!

Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”

I just completed my first sprint Aquabike in Skerries, Dublin at the weekend

Thanks to your plan and support, I feel great, I’ve got the fitness bug again, and regularly empty my bank account (for I definitely need…) in pursuit of what is now a firm love of Aquabike training. I can’t believe I’ve trained 6-8 times a week for 20 weeks without injury: I’ve tried nearly everything and always get injured.

Thanks a million for your superb plans, work and support! On to the next one!

First Olympic distance race is in the books and it was a success! …. Thank you Coach Steve for your plans and support, it made a huge difference and in many ways! Off to the next Olympic race and then start getting prepared for Ironman next year — with Coach Steve of course!

Even with a bad photo you can probably see that I was pretty relaxed finishing my very first Ironman distance in a pretty decent time. While I was running people couldn’t believe how little I was sweating! Well that’s all down to the excellent training plan I followed to the letter ( Well as much as I could) from our very own Coach Steve. Thanks again Coach!

I recently signed up for a half-ironman in November – and Coach Steve has helped me get together a plan for the entire training.

I am currently in China, and I can’t get to any pools at all, so he has also provided strength training exercises that I can do as a replacement.

So far, I’m very impressed with the quality of the workouts, the speed at which he gets back to me (if we’re both in waking hours, responses are really quick, if I message him at 2am there, he responds early morning), and the guidance Coach Steve has provided so far.

Thanks Coach – already looking forward to tomorrow’s training