Hi Steve,

Just wanted to say thanks for your advanced Oly training program I enjoyed it and used it for my race this weekend (1500 m lake / 28 mi bike / 10 K run). Fun getting back into it, even if a little more effort beating the “young bucks” now that I am 50 years young/old!

[Overall placing 5th of 175/AG placing 1st 50-54]