70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Awesome plan, really seeing the gains as I go into the build phase of the plan, Steve responds quickly to emails while also providing interesting information along the way, will buy from Steve again 5 stars from me.
Thought I would drop you a quick message to thank you for your useful info/assistance. Last Saturday at the age of 66 I completed the full distance in 14hrs 45. I was first in my age group out the swim!
I definitely will recommend you to others.
The (IRONMAN BOLTON) course is brutal and the wind made it even worse, but it’s done now. It’s been a perfect training plan it worked and worked amazing around my life with uni. Honestly it’s been an amazing plan
Found your swim specific plan really useful during lockdown – helped me deal with my swim FOMO for sure … and I even have a stronger core rather than a COVD belly! Thank you
I joined the program with some sort of hesitation from deviating from my current functional program I follow.
But since joining the SES program my fitness has increased like never before! My body has reacted really well and I can’t wait to see the results on race day.
Steve has been great and made the program super clear and accessible through the online platform.
5 stars from me
I am using the "INTERMEDIATE Olympic 8 week plan, Coach email access, reusable, HR BASED" plan through Training Peaks. Loving it. Thank you
A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!
Hello! I am currently training on a 16 week Olympic triathlon plan and loving it.
Plan was comprehensive and ensured that I had the strength and endurance on race day to set a personal best. Thanks Steve!
Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads