Micheal Stafford - SMart Endurance Solutions

I had the pleasure of racing Barcelona Ironman with Steven in 2019. I knew him through friends but he went above and beyond to make me feel welcomed as part of his training group.He gave a lot of very valuable advice in the build. I smashed my PB by 1hr and 30mins doing a sub10hr ironman, 9hrs 30mins to be exact which qualified me for a PROFESSION TRIATHLETE LICENCE!!! After Barcelona, I signed up to his coaching with the intention to race at Ironman South Africa and through a top 6 finish there qualifying for Kona, Hawaii the Ironman World Championships, the Holy Grail of Ironman. Over the 3 months leading up to the race, Steven had me in amazing shape. I never felt so prepared and ready to race. I was sure I would qualify based on my training numbers and the confidence he had given me. I continue to train with Steven waiting in the long grass for the next opportunity for Kona qualification. For anyone looking for a Triathlon coach long or short course Steven is your man, I can’t recommend him enough. He can be funny too at times but most of all I just enjoy beating him 🙂

What People Say

November 11, 2019
Coach Steve Moody is a great Ironman Triathlon coach on Training Peaks. He is extremely accessible on email when I’m struggling. He takes the time to respond and adjust my workouts. I really appreciate the way he has tailored a training plan, especially for 50+-year-old athletes. Another thing that has helped me is the fact that Coach Steve has written a plan for 48 weeks compared to other plans that are only for 36 weeks or less. His plans use heart rate and power. I like how I can jump on my indoor bike and all I have to do is go to Zwift and Coach Steve’s Training Peaks workouts are automatically there for me! His plans are affordable, reusable, and effective.

Shirlee Finch Ironman Training Plan
July 8, 2021
I am following the Advanced Ironman Program for my next race, and I am extremely happy with the results. The detailed training plan has helped me to not only improve my fitness, but also my confidence. Steve's timely answers to my few questions have been always very clear to understand. His advice has been key for me to develop my skills and enhance my knowledge. I feel fully prepared for my next Ironman and I would recommend this program to any advanced athlete.

oscar martin Ironman Training Plan
March 29, 2021
Super motivator and extremely well tailored plan for my individual needs ! Always on the email and phone when advice needed ! Get involved with Mr.Moody !!

Cormac Ryan Ironman Training Plan
February 9, 2022
I’ve never signed up to a structured training plan before.
So for me your plan & the structure & Trainingpeaks is great motivation. Trying to get those boxes to go green keeps me on my toes.
I really like the way the plan is laid out. Eg the swims are normally on the same days of the week, so it’s easier to plan them.
I already feel fitter & stronger than I have in a long time…..so the plan works 🙂

Gerard Mulligan Ironman Training Plan
December 23, 2021
Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
Thanks for your commitment and professionalism Steve.
Shay Phelan -I have 5yrs of Triathlon fun under my belt !

Shay phelan 70.3 Training Plan
June 29, 2022
With this time I became 4th in my AG (36 woman) AND I won a slot for the IM70.3 WC in St. George End of October! What a great success
Thanks again for your guidance and your training plan.

Melanie Ragot (70.3 WC Qualifier) 70.3 Training Plan
October 25, 2022
I used your 40 week Beginner Ironman Program as part of my training for Ironman California because it fitted my personal time and commitment goals..
I met every one of my goals. My goals were to finish, to enjoy the experience, and to come out of it injury free. I finished in 15 hours and 3 minutes…exactly where I wanted to be.
Ironman was a bucket list item for me, and you helped me check that box! If I need another program for any of my other goals, I will be coming back to you!
Thank you again,
Troy Craig

Troy Craig Ironman Training Plan
May 24, 2019
I am about 1/2 way through my 44 week Ironman triathlon training program and I have been really enjoying it. I am new to triathlon and a number of year past my life as a football player so the program has provided both good structure and easy to follow workouts that have helped me already make a lot of great strides. I have had a few questions along the way and Coach Moody has always been quick to respond and given me personally tailored responses, to which I am thankful for. Unfortunately, with COVID my races have been postponed/cancelled, but I have no doubt that the plan will get me there once races are back on as the plan has already helped increased my speed and endurance across the board.

Bryce Hudson Ironman Training Plan
July 5, 2021
Signed up for my first IM which was due to take place in August 2021. Although the race itself was canceled, some friends and I decided to do the IM distances ourselves in June. Admittedly I cut the training short by 2 months but with that said I was still more then prepared and breezed through the swim, bike and run. I can't say enough good things about the program and when it comes Coach Steve himself, he is always on hand with speedy email responses and a wealth of knowledge!

Sean McConn Ironman Training Plan
August 15, 2022
Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.
Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.
Huge thanks Coach Steve for the support on my IM journey.
Davin.

Davin Ironman Training Plan
October 3, 2022
I loved your plan [INTERMEDIATE 70.3 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!

Joan Hogan 70.3 Training Plan
September 7, 2021
I am a first-timer. Your plan has helped me so much

Issac Barnard Ironman Base Training Plan

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