Coach Steve is phenomenal in providing efficient, detailed, and flexible training plans tailored to your goals. He is very responsive via email and is willing to help with any issue that you bring to his attention. I highly recommend!”

Hi CS

Had an epic weekend completing my 1st ever 70.3 and smashing my goal of 6 hours with a 5:43 finish

The plan worked a treat – thank you so much for it and answering all my questions!

I can’t say enough about Coach Steve and his training plans!
I’m only 5 weeks in to my 32 week beginner Ironman training plan and
have already seen huge improvements in my fitness…especially my
running! At the start, 4 km seemed like a hurdle but now I’m easily
running 7-12 km 3+ times a week. It took me months to reach those kind
of distances when I was training for a half several years back.

On top of the great plans, Coach Steve has been incredibly accessible
and has helped to move around my workouts to work with my crazy
schedule and my fitness level…it’s been super helpful knowing that
there’s someone there to help and build a bit flexibility into the
program, rather than just skipping workouts all together.

I’m really just getting started and already have a ton of confidence
in my ability to make it across the finish line. I would highly
recommend SMart Endurance Solutions and Coach Steve

I purchased the 12 week 70.3 Advanced training plan. It was easy to follow, Coach Steve was very responsive & helpful via email – overall excellent value for money!
Being able to reorder sessions in TrainingPeaks is very useful, so recommend the Premium plan (which you get free for 30 days).
Following this plan allowed me to take 25 mins off my 70.3 PB (despite missing run sessions due to injury) – that says it all! Thanks Coach Steve 🙂

One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!

Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!

Found plans to be excellent. Daily feedback on sessions keeps me motivated. Big Improvements in FTP & running as a result of base work. Highly recommend coach Steve

Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.

Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.

Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.

Huge thanks Coach Steve for the support on my IM journey.
Davin.

I’m really enjoying your plan, exactly what I needed. From my previous 70.3s, I feel that a lack of volume in training was my downfall. I was just making it up as I went along so this is a good change.”

Having struggled over the last couple of years with injuries, health issues and the big 6 0 fast approaching I was close to retiring from any type of training. Then I came across Steve via Social Media and after a few E Mail conversations his enthusiasm and encouragement relighted the tri passion in me. Currently 13 weeks into a 70.3 50+ plan which is easy to follow and understand and with Steve's quick responses to any E Mail queries is as good as having a 121 coach.

When I asked Steve if I could use his logo for my blog he replied yes asked that I share my blog site with him. He had a look at some of my posts and replied his coach senses were tingling. After some coach and athlete banter, we both agreed that based on my goals and this is the first IRONMAN I should move to the intermediate plan.

I have to say it is the best money I have spent!