Thank you for the training plan. I placed second in my age group in my sprint triathlon yesterday.

Great instructions by coach Steve and I’m looking forward to smash my training for this Marathon. The training peak app is very straight forward once you get familiar and with Steve’s advice

I am a first-timer. Your plan has helped me so much

Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!

Great trial really enjoying getting back to training and this programme is giving me massive motivation to get fully back into training

Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!

I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.

So Coach, the season is now done for me! I completed Outlaw X 70.3 on Sunday in a PB time of 5:13. My previous like for like was 5:36 in June 2019. So 2 years older and 23 minutes faster! Happy with that.

I would like to say thank you again for your support. I finished my #7 Ironman in personal best 10:05h. The bike course was 5km longer and the transition area was super long. So I believe i would have been sub 10 🙂 I’m very happy with my performance/results.

Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!

Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”

Thanks again for your responses, its refreshing to speak to a coach who seems to care about what the athlete is purchasing