70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Thanks CS
70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Thanks CS
I really enjoyed your beginner 36 week full IM plan for my prep for IM Florida this past weekend.
Hey Coach
Almost a week after Ironman Italy and am on Cloud 9 still.
Just wanted to say thank you so much for all the support.
Managed the race in 15:25 which was 35 min below my target.
Don’t think I would have done so well without your plan.
I recently purchased Coach Steve’s Ironman training plan from Training Peak. Steve was very quick to respond and extremely helpful in getting up and running. So far, It has been a great experience working with Steve and following his plan.
The plan has been great. I’ve been super happy with it.
Appreciate your work! Thank you again
I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!
I purchased your 70.3 plan for beginners on training peaks and I have really been enjoying it! The workouts and structure seem awesome!
Having reached a plateau, it niggled that I hadn’t reached my full potential but felt it a bit pretentious engaging a coach as a middle-aged back of pack female. At initial meeting, Steve seemed just as interested in helping me reach my goals as somebody trying to get to Kona. Rapid feedback after each session means that I have had almost 100% consistency in training & the constant cycle of session & feedback has ingrained good habits. To my delight, mid-50s, I’m now stronger, fitter & faster
The plan has worked great and fitter that I’ve ever been coming into the race this Sunday.
So Coach, the season is now done for me! I completed Outlaw X 70.3 on Sunday in a PB time of 5:13. My previous like for like was 5:36 in June 2019. So 2 years older and 23 minutes faster! Happy with that.
Hey Steve,
Just wanted to say a huge thanks for the IM course and question-answering service!
I started one of your 10 month IM training programmes back in October shortly after doing my first marathon. Today I ran the Inverness half marathon as my first B race and smashed my PB @ half marathon by 7.5mins at 1:46:28…felt like I still had some in the legs at the end. I ran the same course last march in 2:08 before I started all the training
Just want to say I’m loving the plan and bar this week its really trying in with my work/life balance which is really what I needed
Coach Steve and his Olympic plan are awesome!!! I improved by almost 20 percent from my last race, which was only 6 months ago. I rode the bike leg faster than I've ever ridden a bicycle, and my swim was the strongest ever. I emailed Coach multiple times during the program and he was superbly responsive. This race was such a phenomenal experience and Coach Steve and his program aided immensely in that. I would recommend his programs to any triathletes of all levels without hesitation.
Track, analyze and plan on the web.