I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.
Hey Coach
Almost a week after Ironman Italy and am on Cloud 9 still.
Just wanted to say thank you so much for all the support.
Managed the race in 15:25 which was 35 min below my target.
Don’t think I would have done so well without your plan.
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
I am really enjoying the 70.3 program!
This plan was perfect for what I needed to train for USAT sprint Nationals. I felt fully prepared to race well, which helped me not be nervous. Not a PR only because this course had more climbing then what I normally do for a sprint but overall I hit most of my goals, had fun, and looking forward to the next one using the same plan. Thank you so so much.
I purchased a plan on TrainingPeaks from Steve for my first Ironman race coming up later this year and so far am very impressed with its structure, variety, and detail.
Steve has also been very quick to respond to any queries or questions I have.
I will definitely be recommending him to friends looking for good quality, structured coaching
After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.
I recently decided after completing a few marathons and the odd triathlon that I wanted to take on the challenge of a full Ironman. Knowing I needed a structured training programme I began to research the many training programmes available online and spoke to others who have previously done these events. The name that kept coming up was Steve Moody and Training Peaks. The variety of programmes, designed for all levels are second to none. Given the commitment and discipline required the programmes are not mundane, sessions are varied and really well constructed. However, above all else, having Steve’s input and help is the biggest benefit, along with his encouragement and reassurance he’s always just an email away and he always responds swiftly. Overall, although slightly daunted by the prospect of tackling my first Ironman I couldn’t be happier having Steve and Training Peaks helping me along the way. In a nutshell I couldn’t recommend Steve and Training Peaks highly enough.
70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Thanks CS
Second time I have used the plan [Intermediate 70.3 12 week plan] and I really like the workout descriptions and guidance
Your training plan help keep me focussed, made me a fitter and more knowledgeable athlete. I’m looking for my next event now (maybe another middle distance or Olympic) but I will be back to buy a full distance programme later in the year!
Awesome service, with creation of a plan for the Swedish weather, a pile of encouragement and humour to calm my first IM nerves. Kalmar 2019 here I come. Thank coach Steve
Track, analyze and plan on the web.
