I owe you a big deal of gratitude. Dont know how you do it, but the way you planned your program made me, I feel, peak at the perfect time. Likewise, I am pleasantly surprised that your plan catered for hiccups that life throws at us.
I owe you a big deal of gratitude. Dont know how you do it, but the way you planned your program made me, I feel, peak at the perfect time. Likewise, I am pleasantly surprised that your plan catered for hiccups that life throws at us.
Coach,
Just wanted to say thank you—your prep plan delivered.
I finished 2:52:58, placed 15th overall, and got 1st in my age group. At 201 lbs and heavy muscle, I felt steady and strong all day.
Appreciate your guidance—this result was a goal hit, and I’m proud of the work we put in.
Training plans as good if not better than any others on the market!
I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!
I am currently about halfway through your marathon off-season plan, trying to slowly build up my mileage after a rocky year of injury from running, ahead of a marathon block leading into a full distance full-distance block. The plan is going great and I am enjoying the variety and gaining fitness at a good rate without having to push too much in the off-season which is nice
Well I'm the guy a coach doesn't want or need .
Can't get my shit together can't get motivated or maybe I should say can't get motivated without a kick in the arse from coach Moody who never gives up on me.
Coach Moody adjusts and readjusts my programme to where my head is at while all the time giving me a reason to stay with it when I want to just Jack it all in .
I would most certainly be in a worse head space without coach sticking it out with me .
Thanks coach this time I'll get it done
Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”
I’m truly impressed with what the plan has done for me, and I really want to thank you for it!
You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.
Steven has provided me with a wonderful HALF DISTANCE plan, and has incorporated my request to also include preparation for a marathon earlier on next year. I look forward to working with Steven over the coming months, and am really impressed with his guidance so far. Thanks Steven!
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.
I purchased your plan “INTERMEDIATE Olympic 20 week plan, Coach email access, reusable, POWER (Bike) + HR (Run) base 20 Weeks” on Training Peaks. Many thanks to you as it worked very well so far and I was able to get faster in almost each discipline!
Keep up the good work.
Track, analyze and plan on the web.