Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
70.3 done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Thanks CS
I am training for my 1st full Ironman using the 40 week advanced training plan and I love it. The flow, ease of use and durations fit into my work and family life perfectly without sacrificing training. Also helps that Coach Steve is super responsive to emails. Thank you!!
Hi Coach, writing this to thank you for your training plans. Ever since I started using them, I have not struggled in the last 3 races I have done this year!
I participated in the Philadelphia marathon in PA, USA. It was my first marathon and your plan really helped me through it!
Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)
Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve
As a newbie to Triathlon, Steve's training camp was an invaluable experience. His thoughtful guidance and tips throughout the camp gave me the knowledge and confidence I needed for race day.
Thanks @SMendursolns for your fantastic help with my Ironman Nice 70.3 Personal Best this year – with your help I exceeded my goals and I’m on track for another PB in 2019.
I just finished your BEGINNER Olympic 12-week training plan and finished my first triathlon yesterday (had a flat tyre though so had to walk to T2) but felt really strong and still finished my run with a good tempo. Your training plan definitely helped me achieve that!
It has been a very exciting 4 years working with Steve. At the start of wash Eason we set challenging but achievable goals with a plan that is tailored to the athlete, not the other way around and one that is adaptable to life’s general obstacles! Not only is data reviewed in detail, but how the athlete feels is also considered in each block. Not only have I achieved personal goals, I have even podiumed a number of times. Could not recommend coach Steve enough!
Hello Coach Steve,
I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.
I’m really enjoying your plan, exactly what I needed. From my previous 70.3s, I feel that a lack of volume in training was my downfall. I was just making it up as I went along so this is a good change.”
What a fantastic service. Coach Steve is very responsive and clearly knows his stuff. I purchased a 70.3 training programme which Coach Steve personalised specifically for my training time restrictions, Wattbike and strengths. The program uploaded to training peaks is detailed enough to have some clearly thought out science behind it, yet explained simple enough for me to understand and implement it! Highly recommended – 5 out of 5!
Track, analyze and plan on the web.