The combination of this training program and access to coach Steve is invaluable.
The first time I trained for an Ironman 70.3 I just found a workout on the internet. It worked, but that’s it.
Being able to bounce questions off of Steve throughout the training has been a major confidence boost for me. I feel like I’m actually doing things the right way now! And it’s more fun to have a friend encouraging you along the way!!
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!
The plan you recommended worked great for me. Especially being a noob! I will definitely be looking at another plan, thinking of upping my game to a 70.3!!
My triathlon was last weekend and I came in 3rd in my group, master clydesdale.
I've been doing Olympic and Sprint tri's for a few years and decided to make the step up to 70.3 this year. Coach Steve's training plan is clear, easy to follow and most important, accessible. I was overwhelmed with the idea of building my own plan and found some plans on the interwebs to be very confusing. I love that Coach Steve's plan workouts that repeat week after week while slowly increasing in volume and pace; it makes it very accessible and feels manageable. I'm more fit than ever!
I wasn’t sure what to expect when I bought my first training plan. I didn’t even really believe Coach Steve would actually email me promptly and answer my concerns. But, I needed a plan and his fit me. Not only did his plan lead to me finishing 21 minutes under goal time, but he always was there to answer any question I had. I was so thrilled with his plan that I have purchased one of his 70.3 plans and have great confidence it will again lead me to success.
Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.
I completed the ironman last Sunday, August 13. My time was 14:18.16.
Thank you for helping me accomplish this goal of mine. Also, through training for this, I learned how much I love cycling and I hope to participate in some cycling races in the near future.
P.S. I really enjoy your youtube videos
Thank you sooo much for the 70.3 plan!!! It was perfect. I questioned the taper weeks so so little to do but day before race my garmin actually said peaking. I was recovered and fresh. I PR’d my 70.3 on same course I did last year first week of December. Attached is photos from garmin for PR proof:). Thanks again. Love your plans.
For me, a triathlon coach is somebody who not only produces training plans and feedback, but one who encourages one to be your best, to reach your true potential, and treats you equally no matter where you are at in the sport be it a beginner or category 1 triathlete. Steven Moody, definitely ticks those boxes. It has been such a great 11 months, that the journey will continue into 2019 to achieve some more goals!
Currently, training using coach Steve’s beginner plan, I am founding his plan great and in line with my expectations and my time availability, also coach Steve was super helpful and responsive when answering queries. Highly recommended and if I am going to survive my first Ironman 70.3 will be down to his training plans.
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
Grabbed a nice age group win in my first tri of the season yesterday – helped of course by your training plan! 🙂
Track, analyze and plan on the web.
