We are working through the beginner aquabike plan and loving it! It's amazing so thank you!

2nd in my age group and 14th overall in all women participating in the OD Tri this weekend. 🙂

Great weekend in Youghal in preparation for my first HALF DISTANCE FULL DISTANCE in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.

I’m really enjoying your plan, exactly what I needed. From my previous HALF DISTANCEs, I feel that a lack of volume in training was my downfall. I was just making it up as I went along so this is a good change.”

After following Steve’s Olympic Distance training programs for a year, I was able to shave 18 minutes off my previous time!! Stoked by the results knowing I’ve still got a lot to improve on and am back on the program to have another PB next time around.

This year I had a successful season thanks to the corona virus. I was even 3rd at the Czech FULL DISTANCE Championships and I improved my maximum

Using Coach Moody’s 40-week intermediate FULL DISTANCE plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28

I completed the Dublin Marathon based off your training plan from June.
My first marathon ( done a couple of halves before) and first time trying running in HR zones rather than just run as fast as you can.
Delighted with my result. Thanks

The plan prepared me perfectly for my first full distance triathlon and meant I was able to complete it quicker than I could possibly imagine. The videos that come with it and are on the YouTube channel are fantastic extra information. I would definitely recommend these plans for anyone!

Steven has been coaching me this year and I’ve had a great season – completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.

I just completed your 18 weeks HALF DISTANCE Training plan and got a 45 min PR from my first HALF DISTANCE :). I did better in every single distance.
Thanks for your help!

Great plan! I had a 12 min PR on exact same course from 2 yrs ago. Even in some hot conditions I met all my goals and felt confident and strong the entire race. I felt the plan was very efficient and effective for someone wanting to be competitive in AG. I already purchased the middle distance plan with big goals for that one as well. Thankful!!!