If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.
I have previously achieved significant improvements and PBs at HALF DISTANCE and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.
I don’t think the guy can actually sleep because he always seems to be available