Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
I'm writing this review in the middle of a 70.3 training plan. But I've feel so supported by the coach that I already bought the Ironman Training Plan. In 3 months I'm back in a very good shape and eager to get racing.
The main thing about getting an online training plan is the feeling you're getting a plan from a machine, this is the complete oposite with the coach helping me every step of the way! A excelent plan from a very nice human being !
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
Thank you, coach. The run is where I felt the best. I followed your mantra, tighten the core, lean forward, and take a step. Felt wonderful the whole way thru the run. I must say, I followed your plan to 90% of it and started the day with a 15hr goal for a first timer and I am thrilled I hit it with room to spare! And all this was with just a TP plan with no interaction on a weekly basis. I am sold 🙂 .. I think those that have access to you often are going to crush their races
Just a quick note to say thank you very much for your training plan and advices.
I completed IM Barcelona on 3 October. I’m sure you’ve heard that the swim was cut short which was a pity. However, it was the toughest swim I have ever done. The bike proved harder than expected because of a head wind. I had been hoping for a 6 hour bike but did it in 6.30. The run went as well as I could have expected as I knocked about 20 minutes or so off my previous time.
After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.
I jumped into triathlon after not having done hardly any exercise for over a decade. I did a sprint to see if this was something I liked and I did. I signed up for a IM70.3 and immediately bought Steve's 70.3 plan. I quickly saw progress with his extremely well structured plan and finished feeling great. Had it not been for Steve's plan I would have struggled to train and definitely would not have been able to finish like I did. I'm buying his IM plan and continuing on to the next level. Thanks!
Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!
Hi Steve,
I really liked your trainig plan for my 70.3 this year. I have the intermediate 30 week plan. The transformation I have done through over the last several months is astounding!
After self-coaching for a few years, I decided to put some purpose and organization into my Ironman training, signed up with a plan from Steve, and am very impressed with the layout and attention to detail in the plan. Steve also responds to questions quickly and addresses the issues immediately. I also have a shift pattern work schedule which he helped me figure out.
Highly recommend, if you want to step it up a level!”
Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
Highly recommend coach Steve 👍
After 2 years of Covid cancellations , I finally made it to the start line of the 2022 Port Macquarie 70.3 Ironman. It was hard to stay motivated through Covid lockdowns and weeks of rain, but Steve's program kept me focused and gave me a realistic training load and intensity. I realised I'd been overtraining, and Steve's program taught me the value of low heart rate sessions. I was impressed with Steve's quick response to emails and his reassuring and helpful advice. Thanks Steve!
Since day one taking up triathlon in 2008 Stephen has been a massive reason why I’ve stuck with triathlon and enjoyed it to the extent that I have. He couldn’t do more to encourage and help those around him and is incredibly generous with both his time and knowledge. I’ve benefitted greatly from his technical knowledge and expertise, but it’s his absolute love of the sport and the passion that he brings to coaching that in my mind allows him to stand out as a coach. I can’t recommend him highly enough.
Track, analyze and plan on the web.
