Henrik J

September 23, 2021 by Steven Moody

I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.

What People Say

October 1, 2019
Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.
All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again

Thorhallur Agustsson Ironman Training Plan
May 10, 2021
Just finishing up your 8 week triathlon specific S&C plan – in previous seasons I always tended to end up injured when the running volume built up due to weak claves … but this year – before the real intense stuff starts – must admit I am feeling almost bullet proof – thank you Coach S

Debbie O’Neill Strength Plan
September 25, 2019
Using your plan got me through my first Ironman event in Wales, Tenby on the 15th of September.
Only 1 or two changes were made to the plan because of weather or pool being closed, a good 95% or more of the workouts were completed as expected. No injury, no excessive fatigue – fantastic, thank you!

Graham W Ironman Training Plan
August 15, 2022
Being able to swim, bike and run, albeit for really short distances, I signed up for IM Ireland giving myself 8 months of training with a plan from Steve starting mind January.
Of all the items used during training and on race day Steve’s plan was one that gave me a huge return on investment over everything else. Without it I would have been training blind and I am confident I would not have completed the day.
Huge thanks Coach Steve for the support on my IM journey.
Davin.

Davin Ironman Training Plan
August 22, 2018
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected

Eric Spaudling Olympic Training Plan
April 6, 2021
Was looking for a plan that would keep me on track and get me back into triathlon training after a few years off. Steve got me back into the swing of things. Super to have someone in your corner to push you to where you need to me.
Thanks Stephen 💪

James Northridge Sprint Training Plan
August 8, 2021
I found Coach Steve’s training programme very useful and highly effective to reach and go further than what my goals were. The programme is easy to follow and having the the ability to converse with Steve on matters to do with training is a huge benefit. Can highly recommend Steve and his expertise!

Jay Massey Olympic Training Plan
March 23, 2022
thank you for the 70.3 plan I am loving it 😊

Madgalena M 70.3 Training Plan
August 5, 2019
I just wanted to let you know my training has been going great so far and I’m shocked at what I’m able to accomplish with this training plan

Kevin Drury Olympic Training Plan
July 3, 2022
Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.

Aine McCarthy Training camps
April 1, 2021
Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and 70.3 races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.

John Clarke 1-2-1 Coaching
February 7, 2022
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.

Pasca Alexandra 70.3 Training Plan

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