Henrik J

September 23, 2021 by Steven Moody

I have been using Coach Steve’s maintenance and race prep plans for 9 months. The plans have been great: easy to follow, clear progression and enjoyable. The icing on the cake has been the quick and thoughtful input I have received along the way – invaluable! I have gone from being a middle-of-the pack finisher to qualifying for the 70.3 Ironman World Championship in St George in my last race. 50+ and getting better. I can highly recommend Coach Steve and his plans.

What People Say

January 24, 2023
Really enjoyed the plan it really suited my work life balance, feeling fitter and stronger.
Brendan McEvoy 70.3 Base Training Plan
March 4, 2019
I recently signed up for a half-ironman in November – and Coach Steve has helped me get together a plan for the entire training.
I am currently in China, and I can’t get to any pools at all, so he has also provided strength training exercises that I can do as a replacement.
So far, I’m very impressed with the quality of the workouts, the speed at which he gets back to me (if we’re both in waking hours, responses are really quick, if I message him at 2am there, he responds early morning), and the guidance Coach Steve has provided so far.
Thanks Coach – already looking forward to tomorrow’s training
Fred Williamson 70.3 Training Plan
July 5, 2019
Coach Steve had the job of mentoring & preparing me for the IM Cork and a half-distance event in Galway.
Without his guidance/tips and tricks, I would not have got on as well as I did.
His humor/patience / experience were all vital and helped get me and also many others through the day”
Liam Lynch Ironman Training Plan
March 10, 2022
You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.
Kees Perquin Olympic Training Plan
November 11, 2019
Coach Steve Moody is a great Ironman Triathlon coach on Training Peaks. He is extremely accessible on email when I’m struggling. He takes the time to respond and adjust my workouts. I really appreciate the way he has tailored a training plan, especially for 50+-year-old athletes. Another thing that has helped me is the fact that Coach Steve has written a plan for 48 weeks compared to other plans that are only for 36 weeks or less. His plans use heart rate and power. I like how I can jump on my indoor bike and all I have to do is go to Zwift and Coach Steve’s Training Peaks workouts are automatically there for me! His plans are affordable, reusable, and effective.
Shirlee Finch Ironman Training Plan
May 29, 2022
Just completed the 70.3 and Ironman Cork training weekend. An excellent course with good information on how an ironman event works, what to expect on the day and nutritional info. Also guided swim plus guided cycle of the full 90km route and run route. Would definitely recommend for any ironman newbies or anyone wishing a race reckkie
Helen Dowdall Training camps
January 20, 2020
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”
Karin Avila Ironman Training Plan
January 6, 2019
Awesome service, with creation of a plan for the Swedish weather, a pile of encouragement and humour to calm my first IM nerves. Kalmar 2019 here I come. Thank coach Steve
Jeremy Hamill-Keays Ironman Training Plan
July 5, 2023
Thank you very much for your plan. My experience was incredible, and I believe there is room for improvement in the upcoming half triathlons next year. Let’s keep in touch.
Ivan Iglesias Montes 70.3 Training Plan
September 3, 2019
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
Paul Walsh 70.3 Training Plan
May 6, 2021
Just a big old thank you for the recent PB in my latest 70.3! Got over a little panic attack in the swim (partly thanks to the advice on the visualisation to help me get my mind in the game – mainly down to me MTFU ;-)) , smashed my bike and held it together for the run! I will be in touch re the next challenge – Ironman Barcelona in 2022!
Johnnie Cairns 70.3 Training Plan
May 31, 2022
Steve organised a fantastic weekend, steve along with Mark covered the swim, bike and run courses, advice on transitions, nutrition, fuelling on the go. Plus advice on training on lead up to the event. Couldn't ask for more for a triathlete to newbie Ironman competitor. Have the confidence compete on race day, bring it on!
eugene Clonan 70.3 Training Plan

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