I used a combination Coach Steve's Beginner 22 week and 46-week plan in my attempt at the first full distance triathlon. I followed the plan 90% of the time and made sure those long ones on the weekend were completed. I took the recovery weeks in the plan seriously. Even if i felt great, i avoided the temptation to go out for a short run or bike. On race day, I am happy to report, i completed the race with a lot of energy to spare. Thank you Coach Steve!
I used the beginner Olympic training plan for my first ever triathlon.Coach Steve's guides, YouTube videos, and carefully mapped out training plan, which flexed with my own HR/training zones through the Training Peaks app, made it clear what my goals around every event should be. I felt his training plan was foundational to my success – I exceeded my goal time and had a blast doing it. I will come back to him for any future training plans!
Great plan
Great feedback – good understanding of my needs-should have done this years ago. Would highly recommend
Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!
Thank you Coach and I love the training so far. I only wish i lived somewhere close by to train with you, because i see the positive benefits of your plans remotely!
Just finished a Advanced Olympic training plan having raced last weekend. Definitely the strongest and best prepared I’ve felt going into a race and even though it’s first race back from Coronavirus had a really strong race.
Also had a great response emailing Steve directly with various questions and also had a really clear and helpful feedback.
Highly recommended!!
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
Thanks Steve, what and awesome day!! Never would have got to the start let alone crossed the line as an Ironman. Hope your day was good 👍 looks like all the guys smashed it 💪
I used IM training plan, and blown away!!, first of all, is 100% structure!!, all proper cycles and stages for an inteligent and great training are in the plan. Coach Steve is always one email away, he is always available that is a perfect customer service.
Training plan made me delivered so far my best IM as of now. And I will continue using his plans in order to continue improving as I have great and big goals.
Best training plan, best coach to help, 10000% recomended.
Yesterday I raced in the Nepean Triathlon in Sydney. This race is Australia's oldest triathlon, celebrating its 40th anniversary.
I had a good race, coming 3rd in AG with a course PB!
Hello Coach Steve – I wanted to email you and tell you I really enjoyed your triathlon-specific strength and conditioning plan – I already feel stronger on the bike and run … as soon as I am able to swim – hoping to see benefits there too – it is a good plan – Gracias
The weekly zoom meetings with Coach Steve & other triathletes, hearing about their races & training has taken some of the stress away, the information & advice is spot on. Thanks, Coach Steve for your support.
Just started on a 70.3 training plan after 5 yrs of sprint and Olympic distances. So far loving the plan but more than that within 48hrs of buying the plan already had a conversation with Steve to modify my plan to accommodate my cycling commute – so responsive and so reassuring to know I’m not over / under doing the training but can still cycle to work – Thanks, Steve!
Track, analyze and plan on the web.
