Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!

. Great plan by the way and already loving the ability to swap days around for family/work etc

I’ve been using the training plan for 3 weeks now and love it. I don’t have to think about anything, the explanations are well detailed and it’s easy to follow. Looking forward to finishing it!

Steven has been coaching me this year and I’ve had a great season – completing the NS for the first time in 4 years, injury free. My performance has improved and he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance.Looking forward to working with Steven again next year.

Training is going well so far! Thank you so much for this plan. My bikes and runs are progressing nicely.

Steven has provided me with a wonderful 70.3 plan, and has incorporated my request to also include preparation for a marathon earlier on next year. I look forward to working with Steven over the coming months, and am really impressed with his guidance so far. Thanks Steven!

Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!

After initially signing up for a practical 70.3 plan, I then moved to his coaching. The tailored approach with constant feedback makes the whole process and delivers everything I want from training. You can see the improvements with each block but most importantly training is enjoyable. Coach Steve gets the balance between tough sessions and recovery just right so that training is consistent. Steve’s knowledge on all aspects of each discipline would make me highly recommend his plans & coaching.

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

I really enjoyed your beginner 36 week full IM plan for my prep for IM Florida this past weekend.

As a newbie to Triathlon, Steve's training camp was an invaluable experience. His thoughtful guidance and tips throughout the camp gave me the knowledge and confidence I needed for race day.

Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!