I’ve never signed up to a structured training plan before.

So for me your plan & the structure & Trainingpeaks is great motivation. Trying to get those boxes to go green keeps me on my toes.

I really like the way the plan is laid out. Eg the swims are normally on the same days of the week, so it’s easier to plan them.

I already feel fitter & stronger than I have in a long time…..so the plan works 🙂