George P

October 27, 2023 by Steven Moody

When you finish your first Ironman running and energized like this, I call it a success! I reached out to Coach 5 months ago asking whether I can pull it off after a 10 month hiatus from training and very little time available. Guess what, he had already a plan for this! It was deeply meaningful to me to finish an IM and a great feeling to do it not only with no pain whatsoever, but.
Thanks Coach Steve for all the support over the last two years, from my first sprint to this!

What People Say

December 20, 2021
Steven has provided me with a wonderful 70.3 plan, and has incorporated my request to also include preparation for a marathon earlier on next year. I look forward to working with Steven over the coming months, and am really impressed with his guidance so far. Thanks Steven!
Paul Jennings 70.3 Training Plan
September 12, 2021
I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…
Maurizio Ironman Training Plan
April 14, 2021
If I could give 6 stars to coach Steve, I would. Initially I bought one of his excellent training plans and he gave me all the guidance needed to implement it. I then joined his 1-2-1 coaching squad and this was the best move I could have made. Coach Steve prepares my weekly plan based, not only on his forecasted programme, but on my current conditions, commitments, etc. Therefore, I am always training at my best! Training on heart rate I have seen a huge improvements in all three disciplines.
Norman 1-2-1 Coaching
July 16, 2021
Made the most of lockdown with your base training plan and emailed advice – coming out the other side stronger and faster (on bike and run anyhow!) – just need to work out my race schedule for next year but I will be in touch for a full plan! Thanks Steve
John Caird Ironman Base Training Plan
June 27, 2023
Coach Steve,
I cut ten minutes off my time. Your plan [Beginner 8 week Sprint HR based] was great and I’m looking forward to using it again.
Mike Semon Sprint Training Plan
November 2, 2021
Hi Coach Steve – just to let you know I nailed my first sprint triathlon last weekend with the help of your beginner plan (and the last minute email from you reassuring me I could do it!) – thanks so much for your help – going to enjoy off season now …. but maybe Olympic distance next year? 😉
Jane Colgan Sprint Training Plan
January 11, 2022
Coach Steve’s 70.3 training plan not only got me to the finish line on my first 70.3 Ironman event, but managed to prepare me well enough to beat my expected 6 hours by 22 minutes!
Will most definately stick to SMart Endurance for my next event.
Abraham Quezada 70.3 Training Plan
May 7, 2022
After 2 years of Covid cancellations , I finally made it to the start line of the 2022 Port Macquarie 70.3 Ironman. It was hard to stay motivated through Covid lockdowns and weeks of rain, but Steve's program kept me focused and gave me a realistic training load and intensity. I realised I'd been overtraining, and Steve's program taught me the value of low heart rate sessions. I was impressed with Steve's quick response to emails and his reassuring and helpful advice. Thanks Steve!
Helen Kennedy 70.3 Training Plan
August 10, 2021
Thank you! Loving the plan!!! [Inter 70.3 24 week plan]
Chris Mason 70.3 Training Plan
September 17, 2021
A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!
Nick Horn 70.3 Training Plan
December 21, 2021
Steve is a legend!! Received my personalised training plan for my 1st 70.3 and it looks class, he’s blended existing sessions with other coaches. Each session gives pointers and tips for best performance. Feeling very motivated as I start out on my triathlon journey!!
Highly recommend Smart Endurance Solutions!!
Leanne Macken 70.3 Training Plan
November 12, 2018
Smart Endurance Solutions Made me an Ironman 2018!!!
Didn’t have to think about a thing! Followed the plan and the rest follows! QED
Steven Long Ironman Training Plan

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