Coach Steve’s IRONMAN training plan was very practical and worked well for me.

Coach Steve’s plan looks very simple at first, but after a few weeks of execution, I found out that it worked for me, my muscle endurance continued to increase, I felt happy and accomplished,

Really enjoying the plan so far so looking forward to next phases

This plan works!
I competed in the IRONMAN 70.3 Lubbock over the weekend.  
With Coach Steves plan I was able to finish in 05:22. I had a flat tire and a stuck chain which took 15 minutes off my bike time. 
I was still able to shave off 50 minutes of my previous 70.3 time in Lubbock, and I know for sure that Coach Steves well structured plan played a big role in my PR. 
I even got my spot for the IRONMAN 70.3 World Championship in St. George in September.
Thank you Coach Steve!

What a weekend.
Thanks very much for all your help and support over the last year.
Crossing the finish line and hearing those words “David Hill you are an Ironman” made all the time and commitment worthwhile.

Fair play to Steven .. by consistently slowing me down he managed to speed me up !

16 months into training for ultra events and IronMan ( rescheduled) and Steven has shown he can
mange the various aspects to allow me to increase training volume without ill effects ….
All we need now is a money back guarantee for non podium finish !

Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for Ironman Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.

Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve

I have purchased and been working through your Ironman 70.3 beginner training programme. It has been brilliant so far, I have been really enjoying it.

Was nervous training for my first tri – but emailed Coach with some questions and soon was on his beginner sprint plan – it was much less confusing then – I followed the instructions and get more and more confident as I did – and before I knew it 12 weeks later I was a triathlete! Thanks CS

I recently signed up for a half-ironman in November – and Coach Steve has helped me get together a plan for the entire training.

I am currently in China, and I can’t get to any pools at all, so he has also provided strength training exercises that I can do as a replacement.

So far, I’m very impressed with the quality of the workouts, the speed at which he gets back to me (if we’re both in waking hours, responses are really quick, if I message him at 2am there, he responds early morning), and the guidance Coach Steve has provided so far.

Thanks Coach – already looking forward to tomorrow’s training

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

I am liking the strength training program for triathletes. I purchased it last week and it’s been a lot of fun