I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!
I have followed your training plan of Marathon most of the time. It has proven effective to enhance my endurance. Thanks for this!
HALF DISTANCE done! And an age group podium to boot (which got bumped up to 2nd in the official results!!!)
The balance of training that allows me to run that fast (for me) off the bike seems like a mystic art!!
Thanks CS
Coach Steve,
I loved your plan [BEGINNER Olympic 14 week plan, Coach email access, reusable, HR based] and completed my Olympic tri 21 minutes under goal.
Thank you,
Michael
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.
Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first HALF DISTANCE, i was surprised how well prepared i have been. In September i finished another HALF DISTANCE, smashed my PB on one of the hardest courses on IM HALF DISTANCE calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!
If you read one review read this!
Coach Steve is not for everyone! He’s not for you if you you need a pep talk every 5 mins!
He IS for you if you want detailed feedback, advice based on data, the facts! He is highly motivated and efficient, but he is also a sound listening board and a great mentor. What I found great is that he’s not afraid to stop the plan tailor the changes specifically for you!
Trust in the plan and the performance will follow! Everyone needs a ‘Coach Steve’!
Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.
I just finished my first HALF DISTANCE after following Coach Steve's HALF DISTANCE plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!
I found Steve’s plans on Training Peaks as I was looking for an experienced and quality coach after signing up to my first FULL DISTANCE. I was delighted the level of service I received. The amount of detail he included was exactly what I was looking for. Its extremely comprehensive and nothing is left to chance. He was very responsive and attentive (I had about a million questions), with nothing being too much trouble. Training went to plan and I was delighted with the time I achieved. Thanks Steve!
I purchased this Intermediate plan for my first FULL DISTANCE. I had previously done a HALF DISTANCE; for the HALF DISTANCE I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.
I love you youtube channel and I’m having a lot of fun working through your Olympic distance training plan!
Had to start from scratch in my triathlon career andCS was recommended to me by a friend. He has been awesome from start to finish – "No such thing as a stupid question – unless you ask it too late" to quote the man himself … he is patient, detail-focused and seems to give a shit! I already have completed my first sprint and standard distances and am thinking long next year… all possible due to CS – thank you so much (p.s. I also beat the friend who recommended CS to me – first time ever)
Coach Steve is great! He is extremely responsive and was able to come up with an excellent plan to fit my needs and my goal to complete my first FULL DISTANCE later this year. I can’t recommend him enough!
Track, analyze and plan on the web.