Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far
Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far
I used Smartendurancesolutions for my 1st full Ironman this year, I can’t recommend Smartendurancesolutions enough, Steven took me from very low levels of fitness to completing an Ironman in a time I had only dreamed of. There is great feedback on all sessions. It is easy to see all sessions have a purpose and tie into the overall plan. Heart-rate controlled sessions, which make it all easier on race day to stay on target in zone and in control. The added advantage of having a coach who is very experienced and accomplished long distance racer, is great for bringing a calming effect, for those times of pre-race panic
I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!
This is my 2nd time using a plan from Awesome Coach Steve. The first time around, the plan guided me to exceeding my goal in my first 140.6 distance. As someone who has experienced his fair share of injuries, I was thrilled that this plan kept me injury free! Other important points:
– Coach Steve has always responded promptly to any questions that I have had about the plan
– A wide range of plans to fit anyone's starting point and time availability
– Swim Videos included
– Value for your $$$
I started using the beginner Ironman program from Steve and found it to be extremely helpful and saw my fitness improve dramatically since then I have moved onto the advanced Ironman program from Steve and have managed PB’s in all three disciplines. Steve has always be approachable via email with any questions and responds quickly. I now have 4 programs by Steve across Ironman and 70.3 distances. Thanks a lot Steve for helping me become better and more importantly faster!
Really enjoyable weekend to get familiar with the IM Cork course. Lots of great advice and tips from coach Steve in both formal presentation and informal format while out on the course. Would highly recommend especially for those new to Ironman.
This year I had a successful season thanks to the corona virus. I was even 3rd at the Czech Ironman Championships and I improved my maximum
I bought the 24 week Olympic training plan and it has exceeded my expectations.
Not only are the workouts clearly defined in Training Peaks with usefully notes, but the additional support via email has been excellent. Any issue or concern I had was quickly responded to with a helpful answer.
I bought the plan with hopes of a PB and ended up knocking 10% off my overall time 🙂
I have seen many different types of leaders in my day – be that soldiers on the front line when I was serving with the United Nations Peacekeeping forces or business owners pulling their people through our recent economic turmoil – some bluff there way and some even falter but then there are those like Steve who just have it, who walk the talk and lead by example. His hard work and dedication forces you to raise your standards and when you are too tired to see this, he inspires you directly with daily and positive encouragement to stay the course and keep on keeping on. He reminds you of that ever so important WHY!! The WHY that gets you out of the bed at 5am to bike in the rain for endless hours. See, he to has that WHY and thats what drives his dedication, to better his craft, to learn more so he can do more and most importantly, give more.
When I first met Steve – yes, I could technically swim and yes, I owned a bike but I had NO business asking someone to get me injury free to the start and finish line of Ironman Barcelona – and in just four months!!
Many thanks for your plan and support in answering my questions, I really appreciate the time you took to support me.
Regards from Australia,
Nick
Thanks so much (for guidance on best plan to choose) and love the plan already
I’ve bought/used yr plan for a 70.3 distance last year and really liked it!
Now would love one for this shorter distance
With this time I became 4th in my AG (36 woman) AND I won a slot for the IM70.3 WC in St. George End of October! What a great success
Thanks again for your guidance and your training plan.
Track, analyze and plan on the web.