Training with Coach Steve is fantastic. He gives clear information and cuts through the jargon (vital for a first timer like myself). He’s very responsive, supportive and genuinely interested in how to help achieve goals and make progress!
Training with Coach Steve is fantastic. He gives clear information and cuts through the jargon (vital for a first timer like myself). He’s very responsive, supportive and genuinely interested in how to help achieve goals and make progress!
I’ve really enjoyed your 8 week strength and conditioning training plan
Thank you!
Just finishing up your 8 week triathlon specific S&C plan – in previous seasons I always tended to end up injured when the running volume built up due to weak claves … but this year – before the real intense stuff starts – must admit I am feeling almost bullet proof – thank you Coach S
Thanks for your wonderful program.
I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.
I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.
I was so happy on your training plan I shall definitely be looking at another plan with you.
Great start to my season as nailed a 6 min PB on the first of my planned duathlons – thank you CS – loving the structure and the helpful videos!
I've been doing Olympic and Sprint tri's for a few years and decided to make the step up to HALF DISTANCE this year. Coach Steve's training plan is clear, easy to follow and most important, accessible. I was overwhelmed with the idea of building my own plan and found some plans on the interwebs to be very confusing. I love that Coach Steve's plan workouts that repeat week after week while slowly increasing in volume and pace; it makes it very accessible and feels manageable. I'm more fit than ever!
All the training sessions were great and I felt very prepared for the event today.
I used a combination Coach Steve's Beginner 22 week and 46-week plan in my attempt at the first full distance triathlon. I followed the plan 90% of the time and made sure those long ones on the weekend were completed. I took the recovery weeks in the plan seriously. Even if i felt great, i avoided the temptation to go out for a short run or bike. On race day, I am happy to report, i completed the race with a lot of energy to spare. Thank you Coach Steve!
Coach Steve is phenomenal in providing efficient, detailed, and flexible training plans tailored to your goals. He is very responsive via email and is willing to help with any issue that you bring to his attention. I highly recommend!”
Track, analyze and plan on the web.