Dave - SMart Endurance Solutions

The 70.3 training plan from Steve was brilliant and was key to completing my first 70.3. The balance of set training days alongside rest was perfectly balanced and fitted my family/work life without much stress. Steve was great at answering my e-mailed questions almost immediately and I have already been in touch to discuss my next plan for an Ironman Full which shows how good Steve and his plans are! Highly recommend to anyone starting their Triathlon journey!

What People Say

November 17, 2018
Thanks @SMendursolns for your fantastic help with my Ironman Nice 70.3 Personal Best this year – with your help I exceeded my goals and I’m on track for another PB in 2019.
Sean MacMahon 1-2-1 Coaching
April 1, 2021
After completing a number of half Ironman’s I reached a plateau in training and was finding it difficult to move forward.
I enrolled in a training program with Coach Steve and after setting my goals he starting providing feedback on a weekly basis on my sessions.
In between I obtained pbs in sprint and Olympic distance.
After postponement of events he changed plan to accommodate my desires.
The result a 5.28 in Ironman 70.3 Turkey at 53 years without any major injuries along the way.
Patrick Fenech 70.3 Training Plan
November 19, 2022
Couldn't be happier with my IRONMAN training plan. Very easy to follow from a beginner's point of view
Roy McLoughlin Ironman Training Plan
February 7, 2022
Great training plan for me, brought me to the top of my fitness in June 2021 after only 3 months of efficient training following my base training.
Pasca Alexandra 70.3 Training Plan
September 17, 2021
I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.
Dan Ironman Training Plan
October 3, 2019
I purchased your plan [Adv 48 week Ironman] on Monday and wanted to let you know how pleased I am so far with the thought and detail that has gone into this plan
Tyson McMurren Ironman Training Plan
April 13, 2022
After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve
Maria Sweeney Marathon
September 23, 2022
Finished with a 6:09 and change. I was really happy with it overall.
Appreciate all your help along the way!
Alex Johnson 70.3 Training Plan
October 27, 2022
. Great plan by the way and already loving the ability to swap days around for family/work etc
Jon Wylie Ironman Training Plan
August 5, 2019
I just wanted to let you know my training has been going great so far and I’m shocked at what I’m able to accomplish with this training plan
Kevin Drury Olympic Training Plan
November 16, 2018
I purchased a plan on TrainingPeaks from Steve for my first Ironman race coming up later this year and so far am very impressed with its structure, variety, and detail.
Steve has also been very quick to respond to any queries or questions I have.
I will definitely be recommending him to friends looking for good quality, structured coaching
Conor Gaul Ironman Training Plan
December 6, 2021
Thank you sooo much for the 70.3 plan!!! It was perfect. I questioned the taper weeks so so little to do but day before race my garmin actually said peaking. I was recovered and fresh. I PR’d my 70.3 on same course I did last year first week of December. Attached is photos from garmin for PR proof:). Thanks again. Love your plans.
Lynsey Coursen 70.3 Training Plan

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SMart Endurance Solutions