I went from zero triathlon experience to completing a sub 6 hour HALF DISTANCE Iron man following the BEGINNER HALF DISTANCE 30 week plan. I found the base weeks great and then could see my performance really start improving in the build weeks. Easy to follow and adequate rest

I thought I would share my feedback.

The plan was great, the level of detail was perfect and all the additional info is a big help.

I appreciate the help, I’m looking at what one next abroad and I’ll be back for more. The plan gave me confidence so I’ll let you know once I book.

I did Dublin City triathlon yesterday, standard distance, first one since 2015….I was happy with how it went. 1st in age group, even though there was only 3 of us😀
I liked the training plan and I loved all the heart rate training and could definitely see improvements.

I have completed 2 half distances and on full IM & would highly recommend this plan. It's logical, easy to follow, and really gets you to enjoy the process of getting to the start line with the confidence that you are in the great shape to complete the event. All individual advice from Coach Steve was excellent, pragmatic, and delivered with reference to my individual targets & ability. And of course with the right balance of fun! I exceeded my goals on all the legs using this plan!

Well another plan … one of your marathon ones this time … and another PB ….

You have a customer for life!!

Coach Steve you ROCK!

Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)

Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve

Competed in my first Olympic distance triathlon !! Got 2nd in my division and really impressed myself with my swim time !! Overall fantastic experience and super proud of myself, thank you for the plan and support !!

I’m following one of your plans for my next IM, and loving it. Thanks!!

Plan:46 week FULL DISTANCE Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!

Thanks again for your responses, its refreshing to speak to a coach who seems to care about what the athlete is purchasing

I just finished your Oly distance Aquabike training plan. I enjoyed it and my bike time improved 3:34 on the 40k!

I thoroughly enjoyed the IM plan you developed for 50+ Athletes. I made it through the entire program with zero injuries. This combined with the use of Fulgaz, really prepared me well for IM Tulsa.

Extremely happy with a 14:34:01 for my first IM finish!!! From powerlifting 10 years ago to FULL DISTANCE today!😊

Can’t thank you enough!