Darragh - SMart Endurance Solutions

Was Coached by Steve in 2019-2020 for Ironman Cork. I started off with relatively little triathlon experience. From the get go I knew Steve was an excellent coach, his daily feedback and training progression over the months were unmatched. I went from feeling like an ironman was an impossible task to aiming for times which I could only dream of before starting with Steve. One of the Best things about been coached by Steve, was his flexibility, which helped with my line of work. Highly recommend

What People Say

March 29, 2021
Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.

Declan Sprint Training Plan
April 14, 2022
I have purchased and been working through your Ironman 70.3 beginner training programme. It has been brilliant so far, I have been really enjoying it.

Thomas Gillman 70.3 Training Plan
December 2, 2018
I used a Training Plan from Coach Steve to finish my first 140.6 IRONMAN in Zurich Switzerland this year and it worked out perfectly. Despite some heavy GI issues during the swim and halfway through the bike split I was able to finish, also thanks to the prep I did following his plan. Easy written, structured, clever, and with less time effort but better results… would always come back. Thank you so much Steve!

Philipp Buis Ironman Training Plan
November 11, 2018
Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.

Gavin McAllister Marathon
June 11, 2019
Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
So I am excited to see where this all ends up in a few months

Sam Kidd Olympic Training Plan
March 29, 2021
If you do what this coach tells you, I promise you you will go further, faster and feel better than you did before.
I have previously achieved significant improvements and PBs at 70.3 and full IM. This year I have returned to the Boss and in a very short time I am seeing benefits. I feel motivated to train, and I can’t wait to see what my race results are going to be.
I don’t think the guy can actually sleep because he always seems to be available

Jason Lippitt 1-2-1 Coaching
August 16, 2022
Thanks for tips on the journey Steve. I couldn’t stick to planned training with life/work, but improvised a little . Oh and got 6th in over 60 age category

Shay Phelan 70.3 Training Plan
January 6, 2022
Used and loved Coach Steve’s 70.3 plan – as not only got me fit and strong but got me that elusive PB … not bad for a guy nearly hitting 50! Age is just a number! Thanks CS

Craig M 70.3 Training Plan
May 29, 2022
Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
Dave Stapleton

David Stapleton Training camps
December 17, 2019
just thought I’d drop you a message. I’m just over 2 weeks into my plan and really enjoying it. The odd day changed due to cold but managed the rest. PB, 3rd lady, and 1st in my age group at the weekend park run, so all looking great

Ruth Chadwick Sprint Training Plan
August 16, 2019
Steve is a great coach, extremely responsive and sets a plan that will work for you! I seen my fitness increase way more during his plan than when I was creating my own. Would highly recommend!

Owen Glennon Marathon
September 23, 2022
Finished with a 6:09 and change. I was really happy with it overall.
Appreciate all your help along the way!

Alex Johnson 70.3 Training Plan

JOIN OUR NEWSLETTER

SMart Endurance Solutions