I used your plan for Cork last year and was so happy with it.
I sent your plan on to two friends in Tralee so they signed up also
I used your plan for Cork last year and was so happy with it.
I sent your plan on to two friends in Tralee so they signed up also
You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.
I’m really enjoying your plan, exactly what I needed. From my previous HALF DISTANCEs, I feel that a lack of volume in training was my downfall. I was just making it up as I went along so this is a good change.”
Hey Coach, just want to say a massive thank you for the training plan and guidance over the last couple of months, absolutely world class! Yesterdays half marathon was another PB and I actually went faster than my recent 10 mile PB. At 42, I thought my days of breaking records were well and truly over. Thank you, sir
After completing a number of HALF DISTANCE’s I reached a plateau in training and was finding it difficult to move forward.
I enrolled in a training program with Coach Steve and after setting my goals he starting providing feedback on a weekly basis on my sessions.
In between I obtained pbs in sprint and Olympic distance.
After postponement of events he changed plan to accommodate my desires.
The result a 5.28 in FULL DISTANCE HALF DISTANCE Turkey at 53 years without any major injuries along the way.
Another HALF DISTANCE race done and would not have been able to finish without the support and guidance of Coach Steve (CS).
I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.
Cairns of course made it difficult but I learnt so much.
CS will be there to help me to FULL DISTANCE 2022.
I used one of Steve's 2 month marathon training plans following IM Cork HALF DISTANCE. The plan also included bike and swim. At no point did I feel like I was overtraining or being pushed over my limit. Steve was quick to respond to any questions I had. Highly recommended.
I completed the San Francisco marathon a couple weeks ago and I owe you and your training plan a huge thanks for getting me ready! Thank you!
Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve
Thanks for your help in identifying a plan to prepare for FULL DISTANCE Cork, found it brilliant and really useful to give me the structure I needed.
Looking forward to race day
After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve
Hi Steve, just a note to say thanks for all your assistance over the past year. I feel that I have improved since we started working together and am looking forward to working with next year in achieving my goals.
Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).
Track, analyze and plan on the web.