Just want to give a big thanks to Steve. Completed the Dublin marathon at the weekend with a 4 minute pb that I’ve been trying to beat for the last 4 years. Followed his 4 month marathon focused triathlon plan. Trust the plan and the results will come.
Finished with a 6:09 and change. I was really happy with it overall.
Appreciate all your help along the way!
The structure is the game changer. I started with a decent level of fitness but absolutely no clue on how to advance. The personal program with excellent feedback from Steve all ultimately made me a sub 3 marathoner. Can't recommend enough and as a bonus, Steve is just a nice guy. Genuinely one of the best coaches in the country now and his accolades speak to that.
Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
Happy return to racing yesterday at the Nottingham Outlaw Half!
5 weeks ago I was seriously doubting my ability to finish, and started looking ahead to my A race – Weymouth 70.3 in September. With a little help from Smart Endurance Solutions in adapting a newly purchased plan (for Weymouth) in order to get me to the start line yesterday I managed to surpass my expectations of the day and finished the half marathon super strong! Thanks Coach Steve 👍
This isn't just a stock plan. I've entered my first 70.3 and wanted some structure to my training, with the benefit of some questions if needed. This plan has been spot on, the workload, and the descriptions are easy to follow and build up gradually. Steve has been extremely helpful from day 1 in providing advice and tailoring the programme (i.e. Covid & no pools!). If you have entered any form of triathlon I cant recommended enough how valuable these plans are. Thanks Steve!
I have been working away using your base builder for the 70.3 and have really enjoyed it. It makes life so simple when I just press a button and go. Love not having to think what sport I need to do and what do I need to do while doing it.
Just finished your 12-week beginner Olympic plan and had an awesome day out – my swim was way better than expected, the bike had me passing lots of people and I finished the run a little slower than I hoped but my overall time was WAY faster than my target 3 hours (2:48!) – thank you so much!
Should I go straight onto an intermediate plan now? I want to race again soon
I worked with Steve to train for my first full-distance Ironman. I got tailored specific feedback on every session, which helped me ramp up my training volume, avoid injury and build fitness. I went into the race feeling confident about my plan, all three disciplines and the race itself. Steve’s coaching took the guesswork and stress of out competing in an Ironman, and I plan to work with him again. Highly recommended!
I am now enjoying my training plan which I purchased in June. And I
can feel the improvement from all three sports.
Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.
I would like to thank you so much for this training plan. My fitness level is beyond anything I could have hoped for, really loving the plan
I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.
Track, analyze and plan on the web.
