Claire Natschowny - SMart Endurance Solutions

Thank you so much for all your support and advice while I have been training. The fact you replied so quickly to all my emails with great advice was a huge factor in me successfully completing my first Ironman. I could definitely have done better on my run but I was delighted with my time and really just the fact I finished! The fact I feel great this week and am only in pain due to losing 2 toe nails shows how well my training worked

What People Say

December 23, 2021
Very grateful to Steve for the 70.3 beginner 30 week plan, tailored to my desire to improve my swimming while also getting ready for my first 70.3 race in August. It seems to be very comprehensive, i’ve gone for the heart rate option, and really appreciate Steve’s availability by email to answer queries, tweak plan etc. Fantastic value for money. I’ll be adding on his S&C sessions to it which are designed to integrate naturally. Set my start date for mid January so good motivation for the NY.
Eddie Cosgrave 70.3 Training Plan
October 12, 2019
I just thought I would drop you a line to say thank you for your help in the build-up to my first Ironman. It was a big big help having a structured plan to follow and it’s been a massive learning curve these last twelve months.
So I actually finished the damn thing, amazing really!!, was doubting myself a bit at the start line but I had a FANTASTIC day in Barcelona. It was an experience I think I will remember forever, and I enjoyed it so much I reckon I’m going back next year!!! 🙂 I’ve been well and truly bitten by the tri bug.
Brendon Joost Ironman Training Plan
March 21, 2019
Coach Steve is great! He is extremely responsive and was able to come up with an excellent plan to fit my needs and my goal to complete my first Ironman later this year. I can’t recommend him enough!
Micheal Pettibone Ironman Training Plan
August 2, 2022
Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic).
Steven Holt Olympic Training Plan
November 17, 2022
I used the beginner Olympic training plan for my first ever triathlon.Coach Steve's guides, YouTube videos, and carefully mapped out training plan, which flexed with my own HR/training zones through the Training Peaks app, made it clear what my goals around every event should be. I felt his training plan was foundational to my success – I exceeded my goal time and had a blast doing it. I will come back to him for any future training plans!
Kyle Duff Olympic Training Plan
July 5, 2023
Thank you very much for your plan. My experience was incredible, and I believe there is room for improvement in the upcoming half triathlons next year. Let’s keep in touch.
Ivan Iglesias Montes 70.3 Training Plan
July 13, 2022
Had to start from scratch in my triathlon career andCS was recommended to me by a friend. He has been awesome from start to finish – "No such thing as a stupid question – unless you ask it too late" to quote the man himself … he is patient, detail-focused and seems to give a shit! I already have completed my first sprint and standard distances and am thinking long next year… all possible due to CS – thank you so much (p.s. I also beat the friend who recommended CS to me – first time ever)
Jason Kilroy 1-2-1 Coaching
July 25, 2021
Thank you for the training plan. I placed second in my age group in my sprint triathlon yesterday.
Joy Connolly Sprint Training Plan
July 6, 2020
Second time I have used the plan [Intermediate 70.3 12 week plan] and I really like the workout descriptions and guidance
Chris Leat 70.3 Training Plan
June 13, 2023
I have been taking your Olympic program and it is going really well. I’ve seen so much improvement!
Brooke Martin Olympic Training Plan
November 16, 2021
Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!
Onto the full 36 week plan for Cork now!
Donal Kelly Ironman Base Training Plan
August 2, 2023
Just a few weeks out from my first 70.3. Coach Steve has helped me keep motivated and as best prepared anyone could ask for. Great tips , advice all the way through.
Definitely going on another plan under Steve’s guidance.
Jonathan McNally 70.3 Training Plan

JOIN OUR NEWSLETTER

[convertkit form=1980273]

SMart Endurance Solutions