Worked with Coach Steve for my first IM in Cork 2019, he had me in great shape and with all his prep and training the race went better than I ever expected with a top 20 female finish. He was also a welcome asset in the 2020 season in the face of such race uncertainty, we focused on my cycling and really saw the benefits. Thanks Steve!

I had been trying to beat my 5km Personal Best for a couple of years when I was recommended to contact Coach Steve about a training plan. I signed up for a 12 week plan and 4 weeks in I’ve already broken my PB. I’m excited now to see just how far I can go over the next 8 weeks. I would highly recommended Coach Steve if your serious about smashing your goals.

Recently used your intermediate 16 week Olympic plan and managed not only managed to PB my local race in Connecticut but also got an AG podium. Felt I really came on leaps and bounds in my bike so thank you very much Coach Steve!

I am following a 40 week advanced Ironman plan. I found out about Coach Steve from TrainingPeaks and was amazed by the raving reviews. Half way into the plan CS has clearly over delivered. The plan is well thought through, but the extra services provided is what sets him apart. Unbelievably quick response times on e-mails, with tailored and motivational answers. My highest recommendations!

Coach Steve, Thank you for the awesome Advanced Ironman Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.

As someone who needs structure to my training I found working with Steve invaluable. Constant feedback helped keep me focused and when I was unfortunate to pick up an injury we worked together to ensure training was back on track.

I am currently using one of your (Advanced) Ironman plans that i purchased a few weeks ago and i am really enjoying it. Thanks!

I just wanted to let you know (I’m sorry it’s 7 weeks post-Ironman) that I finished!!! I cannot tell you how much I appreciate you answering my questions and for the training program that leads me to success and making me an Ironman!

Thanks again for your responses, its refreshing to speak to a coach who seems to care about what the athlete is purchasing

Finishing up on your Inter IM Base plan and feeling great – FTP up, CSS down and avg LTHR for the run down!

Onto the full 36 week plan for Cork now!

I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.

I completed my first 70.3 this week. Thank you so much for the beginner training plan! The event was a blast, and I surprisingly completed/finished feeling strong. I was actually amazed that I was not tired during the run and I owe a lot of that to your plan. I am already browsing what other plans you have out there!