Hi Coach Steve – My triathlon went great! It was a beautiful day in Santa Barbara, California! Speed still wasn’t great but I felt strong and super capable. Your training plan works great! Thank you
Hi Coach Steve – My triathlon went great! It was a beautiful day in Santa Barbara, California! Speed still wasn’t great but I felt strong and super capable. Your training plan works great! Thank you
Used the “Marathon Intermediate 12 week plan – 40 – 70 km per week” and it brought me from a 4hr16 marathon to a 3hr25 marathon. Great plan and easy to follow. Volume is sufficient and not too much and therefore I managed to stay injury free.
I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.
Thanks for a great training programme. You’ve already taken me to levels of fitness I haven’t experienced for years and I am enjoying it.
My partner (Claude Adams) and I completed solo Ironman Cairns (Australia)70.3 last Sunday.
A big Thank you to Coach Steven Moody for the Training plan that got us over the line!
It was a great experience and a wonderful challenge for us 65 year olds!
You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.
I searched through a number of training programmes on Training Peaks and was delighted I chose Coach Steve and Smart Endurance Solutions.
From a long time absence away from triathlon, I wanted something that would get me up to date without having to think too hard, and that would also adapt to my own development.
So far it has challenged me without being over-faced. The Facebook community and ability to email Coach Steve is a really nice extra for such a good value package.
Coach Steve and the team at Smart Endurance Solutions have put together an amazing training plan which I have used twice now and managed to beat my first time finishing the Cairns 70.3 under 6.5 hrs this year. The social media group and the YouTube videos are an invaluable resource of tips and tricks and I look forward to continuing to train and improve.
I am fortunate to call Steve my coach for the past four years. He invests 100% in the process and is extremely dedicated to all of his athletes. What sets Steve apart is the value he brings to the process, with regular insights, tips and recommendations tailored to meet your training needs and race goals. Steve's tailored training plan ensured I completed my first marathon in 2:53 and maiden FULL DISTANCE in 10:32. In addition, my times have improved each year, not bad for a man in his early 40's.
This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!
Great help, and very quick responses to specific problems and issues. Really good service, that I would highly recommend!
Yesterday I did the 1/2 IM Liuzhou and came second in my age group (65-69) in a great time(for me) of 5.39. I missed a Kona spot by 7 minutes but got the spot of 1/2 Nice world championships in September. I am thrilled!!!
Anyway, you deserve a lot of the credit for a training plan that got me to Nice and Kona isn’t dead yet so THANK YOU.
I completed my first FULL DISTANCE in Klagenfurt, Austria, using the 6-month training plan. Working 50 hours a week, the plan is well-designed and with enough flexibility to be able to balance training with a demanding work schedule.
Coach Steve was always very responsive to questions and provided constructive advice based on my personal performance needs, and the metrics dashboard provided helpful insights into progress. I look forward to using Smart Endurance Solutions for future races!
Track, analyze and plan on the web.