fbpx
Smart Endurance Solutions
  • Home
  • About Us
    • Who is Coach Steve?
    • How The SMart Enduro Model Works
    • Join the PB Hit Squad
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • News
  • Contact Us
Client Login

What People Say
  • August 11, 2019

    What a ride guys I m just over the moon with nearly 23mins improvement on the distance compared to my last 70.3 in Bahrain…

    Smartendurancesolutions thank you! Coach Steven Moody perfect training plan

    Sean Chippy Farrugia 70.3 Training Plan
  • May 26, 2021

    Just finishing up one of your excellent Ironman base training plans – FTP up by 10% from start, completed the run test 20 secs faster per km than when I started – feeling strong!!! Thank you Coach Steve …. so now lets talk full plans!!! 😉

    Karl Richardson Ironman Base Training Plan
  • July 28, 2021

    I am entering the second week of the beginner 12 week Olympic distance triathlon plan. Really enjoying it so far.

    Robert Holmes Olympic Training Plan
  • June 11, 2019

    Thanks for answering my training plan query so quickly … Ran my fastest 1km during a 10km run, and just increased my FTP on the bike (by 5%) last night on the bike trainer without me pushing to do it….just happened.
    So I am excited to see where this all ends up in a few months

    Sam Kidd Olympic Training Plan
  • November 2, 2021

    I’m excited to report with the help of Coach Steve’s 70.3 14 week, Intermediate level HR based training plan, I was able to finish my 70.3 race debut in 5:29 which was 30 MINUTES faster than my goal! I am thrilled with my results and can’t thank Coach Steve enough for his advice and wonderful (and very affordable) training plans! Can’t wait for the next race!

    Robbie Grant 70.3 Training Plan
  • May 2, 2022

    Plan:46 week Ironman Beginner plan
    Progress after 3months: 1st race of the season (Olympic)
    Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
    Thank you Coach Steve! You rock!

    hemanth Ironman Training Plan
  • October 25, 2021

    Hi Coach!
    I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
    1. finish under 6 hours – done
    2. finish my 13.1 under 2h30 mins – done
    3. be in aero for the most part of the bike – done
    4. swim under 30 mins – not done but very very close!

    I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v

    Enrique M 70.3 Training Plan
  • March 30, 2021

    The structure is the game changer. I started with a decent level of fitness but absolutely no clue on how to advance. The personal program with excellent feedback from Steve all ultimately made me a sub 3 marathoner. Can't recommend enough and as a bonus, Steve is just a nice guy. Genuinely one of the best coaches in the country now and his accolades speak to that.

    Neil 1-2-1 Coaching
  • December 2, 2016

    I felt your coaching skills combined with your knowledge of when to push and when to accept my excuses (!) was such a help to me. Our partnership was key in getting me across the finish line in the race with a PB too…. I definitely did more brick sessions than in previous years and that stood to me on race day

    Jane Nolan 1-2-1 Coaching
  • August 27, 2021

    Even with a bad photo you can probably see that I was pretty relaxed finishing my very first Ironman distance in a pretty decent time. While I was running people couldn’t believe how little I was sweating! Well that’s all down to the excellent training plan I followed to the letter ( Well as much as I could) from our very own Coach Steve. Thanks again Coach!

    Carlos Castro Ironman Training Plan
  • August 24, 2020

    In the past 2 weeks I have set PBs for Watts for 30 and 60 min on the bike, I did my fastest ever 30km on the bike last night (beating my old time by a few minutes, even after running 10km in the stinking hot morning), and I actually feel like a somewhat competent swimmer these days! So overall, I am really happy with the workouts and program in general so THANK YOU!

    B. Hudson Olympic Training Plan
  • April 9, 2021

    Very attentive and interested in my progress while being realistic about adjustments needed around life happening – provided good structure and focus then backed it up with accountability

    Gavin 1-2-1 Coaching

JOIN OUR NEWSLETTER

Trisutto Coaching Certified Ironman Certified CoachTraining Peaks Certified Coach
© 2022 SMart Endurance Solutions Site by CloveRock Design
SMart Endurance Solutions
  • Home
  • About Us
    • Who is Coach Steve?
    • How The SMart Enduro Model Works
    • Join the PB Hit Squad
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • News
  • Contact Us
Client Login

Track, analyze and plan on the web.